Collection · page 46

Plant-Based & Meat-Free Recipes

Herbal & Flower Teas

Walnut & Hawthorn Tea

traditionally used to support lung and kidney health, ease cough and wheezing, and help manage cholesterol

25 min

Herbal & Flower Teas

Green Olive, Golden Monk Fruit & Dried Pear Tea

traditionally used to soothe sore throats, ease voice hoarseness, and relieve dry constipation

30 min

Congee & Porridge

Longan, Red Date & Black Rice Congee

traditionally used to nourish blood, support kidney health, and aid recovery from anemia or post-menstrual fatigue

70 min

Soups

Snow Fungus, Papaya and Lily Bulb Sweet Soup

traditionally associated with nourishing the lungs, supporting skin moisture, and clearing mild heat

45 min

Herbal & Flower Teas

Rose and Longan Tea

traditionally associated with nourishing blood, calming the mind, and supporting skin radiance

12 min

Herbal & Flower Teas

Apple Flower Tea

traditionally associated with supporting digestion and promoting clear, radiant skin

5 min

Herbal & Flower Teas

American Ginseng, Longan and Sour Date Seed Tea

traditionally associated with nourishing qi and blood, calming the mind, and supporting restful sleep

18 min

Herbal & Flower Teas

Three-Flower Honey Tea (Rose, Jasmine and Chrysanthemum)

traditionally associated with easing emotional tension, supporting liver qi flow, and calming the mind

7 min

Soups

Three-Bean Sweet Soup (San Dou Tang)

traditionally associated with clearing heat, supporting healthy digestion, and strengthening the spleen in children

70 min

Herbal & Flower Teas

Black Bean and Licorice Root Tea

traditionally associated with clearing accumulated toxins, supporting healthy skin, and calming restlessness in children

70 min

Herbal & Flower Teas

Dendrobium Flower Tea (Shi Hu Hua Cha)

traditionally associated with brightening the eyes, nourishing yin, relieving emotional tension, and supporting immunity

7 min

Herbal & Flower Teas

American Ginseng, Green Apple, Goji Berry and Longan Tea

traditionally associated with boosting energy, nourishing blood, easing mild low mood, and supporting restful sleep

30 min

Tonic Drinks & Waters

Hawthorn Berry and Pear Drink

Traditionally associated with promoting healthy circulation, digestion, and skin nourishment

35 min

Herbal & Flower Teas

Hawthorn Ginger Brown Sugar Tea

Traditionally associated with easing menstrual discomfort and supporting healthy blood flow

30 min

Soups

Dried Persimmon, Black Wood Ear Mushroom, and Lily Bulb Soup

Traditionally associated with softening blood vessels and supporting cardiovascular and respiratory health

60 min

Herbal & Flower Teas

Jasmine, Apple Blossom, and Osmanthus Honey Tea

Traditionally associated with calming the nerves, easing emotional tension, and supporting skin brightness

10 min

Tonic Drinks & Waters

Blueberry Yakult Smoothie

Traditionally associated with supporting vision, brain function, and gut microbiome health

10 min

Herbal & Flower Teas

Asparagus Root, Ophiopogon Root, and Loquat Leaf Tea

Traditionally associated with nourishing lung yin, clearing heat, and soothing respiratory mucous membranes

40 min

Home-Style Dishes

Vinegar-Soaked Dark Raisins

Traditionally associated with nourishing the liver, supporting the body's natural processes, and supporting healthy ageing

480 min

Congee & Porridge

Yu Ping Feng (Jade Screen) Herb Congee

Traditionally associated with tonifying lung and spleen qi, strengthening the body's surface defences, and supporting immune resilience

60 min

Soups

Astragalus and Codonopsis Calming Soup

Traditionally used to nourish the heart and calm the spirit

70 min

Congee & Porridge

Enoki Mushroom and Frog Congee

Traditionally associated with strengthening the spleen and stomach and supporting recovery in chronic liver conditions

60 min

Herbal & Flower Teas

Mint, Coriander, Ginger and Brown Sugar Tea

Traditionally used to ease early cold and flu symptoms

15 min

Herbal & Flower Teas

Uncaria Hook and Chrysanthemum Tea

Traditionally used to calm wind, support liver health, and ease tremor

18 min