Herbal & Flower Teas

Uncaria Hook and Chrysanthemum Tea

Traditionally used to calm wind, support liver health, and ease tremor

In short: Uncaria Hook and Chrysanthemum Tea is a herbal & flower tea that Traditionally used to calm wind, support liver health, and ease tremor. It is most often made for liver wellness, sleep & calm. Total time about 18 min. Key ingredients: chrysanthemum.

Prep
3 min
Cook
15 min
Total
18 min
Makes
1–2 cups
Uncaria Hook and Chrysanthemum Tea

Why people make this tea

Parkinson’s disease progresses gradually and can be deeply disorienting — the hand tremor, slowed gait, and stiffness that begin on one side of the body are early signs that deserve prompt medical attention. Chinese food therapists have long used uncaria hook (gou teng) as part of herbal protocols to support tremor management. Modern research has identified a compound in uncaria called isorhynchophylline, which is associated with effects on the brain proteins implicated in Parkinson’s disease. This tea is not a cure, but many practitioners use it as a gentle daily support alongside prescribed medication. Paired with chrysanthemum, it is cooling, pleasant-tasting, and easy to prepare.

What studies say about the key ingredients

Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.

  • Chrysanthemum · Randomized controlled trial, 37 participants · 2023
    Compared with the high-fat meal alone, the extract group had lower postprandial glucose at 1 hour and higher antioxidant markers (T-AOC, SOD, GSH), with lower MDA. Incremental area under the curve did not differ significantly between groups.Limitation: Small sample of healthy young adults given a single high-fat meal, so longer-term effects and effects in people with metabolic conditions are unknown.PubMed 36677639 · 1 more chrysanthemum study

From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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