Green Olive, Golden Monk Fruit & Dried Pear Tea

Why people make this tea

Dry weather is hard on the body’s moisture — and no part of the body shows it faster than the throat and lungs. Nourilo recommends leaning into moistening foods during dry seasons: pears, apples, sugarcane, lily bulb, and honey are all good daily choices. He also advises limiting the foods that worsen dryness and heat — coffee, deep-fried foods, and spicy seasonings among them.

This particular tea is one of his favourites for dry-weather throat support. The combination of green olives, golden monk fruit, and dried pear creates a naturally sweet, clean-tasting drink that soothes the throat and lungs while gently supporting the digestive system. It is especially good for anyone who uses their voice a lot, or whose throat suffers from smoking or alcohol.