Light & Cleansing Vegetable Soups — Page 4 of 20

Soups

Adenophora, Polygonatum & Astragalus Soup

Traditionally supports qi and nourishes yin for those with an overactive thyroid

1 hr 10 min

Soups

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

Traditionally calms the mind, supports blood and nourishes the complexion

1 hr 45 min

Soups

Papaya, Coconut, Snow Fungus, Hai Yu Zhu & Corn Soup

Traditionally moistens dryness, nourishes the complexion and harmonises qi and blood

1 hr 15 min

Soups

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

1 hr 45 min

Soups

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Traditionally used to moisten the lungs and support a healthy complexion

1 hr

Soups

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Traditionally used to support the brain and kidney and lift energy

1 hr 45 min

Soups

Cordyceps Flower and Chayote Vegetable Soup

Traditionally used to support the body's natural defences

1 hr 15 min

Soups

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Traditionally used to strengthen the spleen and support digestion

1 hr 20 min

Soups

Dried Mussel, Carrot and Winter Melon Soup

Traditionally used to support healthy blood lipids and cholesterol

1 hr 15 min

Soups

Purslane and Single-Clove Garlic Soup

Traditionally used to clear heat and support a healthy gut

25 min

Soups

Watercress, South Almond, Carrot & Dried-Tangerine Soup

traditionally used to clear heat and moisten the lung

1 hr 15 min

Soups

White Radish and Sour Plum Soup

Traditionally used to ease indigestion and a full, bloated stomach

30 min

Soups

Mantis Egg-Case (Sang Piao Xiao) Bladder-Steadying Soup

Traditionally taken to support the kidney and steady the bladder

55 min

Soups

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

55 min

Soups

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Traditionally taken to clear summer heat and support fluid balance

2 hr 15 min

Soups

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

40 min

Soups

Mung Bean, Lotus Seed and Lily Bulb Soup

Traditionally taken to clear summer heat and calm the mind

1 hr 10 min

Soups

Taxillus, Mulberry Twig, Black Bean and Chinese Date Soup

Traditionally used to ease wind-damp aches, support circulation and strengthen the liver and kidneys

1 hr 10 min

Soups

Mung Bean, Tangerine Peel and Poria Soup

Traditionally taken to clear summer heat, resolve toxins and drain dampness

1 hr 10 min

Soups

Snow Lotus Seed, Lotus Seed, Goji and Red Date Sweet Soup

Traditionally taken to support the spleen and nourish the complexion

4 hr 30 min

Soups

Chinese Yam, Gorgon Seed, Coix Seed and Tangerine Peel Soup

Traditionally taken to support qi, strengthen digestion and ease bloating

1 hr 10 min

Soups

Mantis Egg Case and Black Bean Soup

Traditionally used to support urinary control and ease frequent night urination

1 hr 30 min

Soups

Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup

Traditionally taken to nourish yin, generate fluids and moisten the lungs

35 min

Soups

Astragalus, Spatholobus and Loofah Fiber Soup

Traditionally taken to support qi and blood, dispel wind and promote circulation through the channels

1 hr 10 min