Soups

Adenophora, Polygonatum & Astragalus Soup

Traditionally supports qi and nourishes yin for those with an overactive thyroid

Prep
10 min
Cook
1 hr
Total
1 hr 10 min
Makes
600–900 ml
Adenophora, Polygonatum & Astragalus Soup

Why people make this soup

When the thyroid runs fast, Nourilo often hears the same complaints: feeling hot and on edge, a dry mouth and throat, a poorer appetite, and a tiredness that no rest seems to fix. In traditional thinking this looks like “yin deficiency with inner heat.” This quietly sweet soup pairs cooling, moistening herbs with a little warming astragalus, so it nourishes without being cold — an easy everyday pot to round out proper medical care.

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