Collection · page 29

Everyday Family Soups

Soups

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

Traditionally associated with supporting digestion, easing stomach discomfort, and improving appetite

⏱ 1 hr 15 min 4 bowls / 1 pot

Soups

Codonopsis, Hyacinth Bean, Lotus Seed, Euryale Seed & Loach Fish Soup

Traditionally associated with strengthening the spleen and stomach, supporting nutrient absorption, and improving appetite

⏱ 1 hr 20 min 4–5 bowls / 1 pot

Soups

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Traditionally associated with supporting recovery after childbirth or surgery, aiding lactation, and providing gentle nourishment without richness

⏱ 1 hr 15 min 4–5 bowls / 1 pot

Soups

Green Papaya, Red-Skin Peanut, Dried Fig, Pork Shin & Dried Scallop Soup

Traditionally associated with supporting breast milk production and nourishing new mothers

⏱ 1 hr 20 min 4 bowls / 1 pot

Soups

Fresh Coconut, Lotus Seed, Lily Bulb & Fresh Sea Fish Soup with Pork Ribs

Traditionally associated with moistening the lungs, nourishing the kidneys, and easing autumn dryness symptoms

⏱ 1 hr 50 min 4–5 bowls / 1 pot

Soups

Ripe Papaya, Snow Fungus, Sweet Almond & Goji Berry Sweet Soup

Traditionally associated with moistening the lungs, nourishing the skin, and easing dry throat and constipation

⏱ 45 min 3–4 bowls / 1 pot

Soups

Snow Lotus Seed, Lily Bulb and Fresh Lotus Seed Dessert Soup

traditionally used to nourish the spleen, support skin health, and calm the mind

⏱ 130 min 4–5 bowls

Soups

Purple Chinese Yam, Fresh Lotus Seed and Fresh Lily Bulb Soup

traditionally used to support hormonal balance and ease menopausal discomfort

⏱ 35 min 2–3 bowls

Soups

Golden Lily Flower, Goji Berry, Spinach and Pork Liver Soup

traditionally used to nourish the liver, support eye health, and replenish blood

⏱ 55 min 4 bowls (as a quick-simmered soup)

Soups

Snow Ear Fungus, Lily Bulb, Goji Berry and Silkie Chicken Soup

traditionally used to nourish yin, calm the mind, and support recovery from chronic stress and fatigue

⏱ 125 min 4–5 bowls

Soups

Fresh Dendrobium, Goji Berry and Clam Soup

Traditionally supports eye health and healthy blood sugar balance

⏱ 55 min 3–4 bowls

Soups

Codonopsis, Chestnut and Muscovy Duck Soup

Traditionally associated with strengthening digestive qi, nourishing yin, and supporting kidney vitality

⏱ 110 min 3 servings

Soups

Mung Bean & Seaweed Soup

Traditionally associated with reducing internal heat, supporting cholesterol balance, and aiding weight management

⏱ 1 hr 10 min 3–4 bowls

Soups

Four Red Soup (Si Hong Tang)

Traditionally used to nourish blood, support heart qi, and brighten complexion

⏱ 1 hr 10 min 2–3 bowls

Soups

Fresh Dendrobium, Pear & Fig Sweet Soup

Traditionally used to nourish the stomach, generate fluids, and ease dry throat and constipation

⏱ 40 min 4 bowls

Soups

American Ginseng, Dendrobium & Polygonatum Soup

Traditionally used to nourish stomach yin, generate fluids, and support blood sugar management

⏱ 55 min 3 bowls

Soups

Chayote and Root Vegetable Soup

supports immunity and nourishes with plant-based goodness

⏱ 1 hr 45 min 4 bowls

Soups

Chinese Ginseng, Astragalus, and Free-Range Chicken Soup

traditionally used to replenish qi, nourish blood, and support immune resilience

⏱ 2 hr 15 min 4 bowls

Soups

Solomon's Seal, Fig, Conpoy, and Green Radish Soup

traditionally used to nourish yin, clear liver heat, and soothe a dry throat

⏱ 1 hr 45 min 4 bowls

Soups

Tiger Milk Mushroom, Lily Bulb, Almond and Francolin Soup

Traditionally nourishes the lungs and restores vitality after illness

⏱ 135 min 4 bowls (from 8–9 bowls water)

Soups

Rainbow Vegetable Soup

Balanced nutrition from multi-coloured vegetables; traditionally supports immune vitality

⏱ 110 min 4–5 bowls (from 8 bowls water)

Soups

Lotus Root, Carrot, Red Kidney Bean and Pork Soup

Traditionally nourishes blood, brightens the complexion, and supports healthy bowel function

⏱ 140 min 4–5 bowls (from 8–9 bowls water)

Soups

Fresh Chinese Yam, Guava and Lean Pork Soup

traditionally associated with supporting stable blood sugar and cardiovascular wellness

⏱ 75 min 4 bowls

Soups

Night Jasmine, Wolfberry, Carrot and Pork Liver Soup

traditionally associated with nourishing the liver, supporting eye health and freshening the breath

⏱ 35 min 4–6 servings (with broth and solid ingredients)