Soups

Fresh Dendrobium, Goji Berry and Clam Soup

Traditionally supports eye health and healthy blood sugar balance

Prep
15 min
Cook
40 min
Total
55 min
Makes
0.9–1.2 L
Fresh Dendrobium, Goji Berry and Clam Soup

Why people make this soup

At a Chinese herbal market you can sometimes spot thick, fresh dendrobium stalks selling at surprisingly reasonable prices. The real test of quality is texture: when you chew a piece, it should feel sticky and mucilaginous in your mouth. That slight chewiness signals the polysaccharides and alkaloids that traditional food therapy prizes so highly. Paired with sweet-tasting goji berries, carrot, and delicately flavoured freshwater clams, this soup is both genuinely tasty and thought to be particularly suitable for anyone who tends toward dryness — parched throat after late nights, gradual changes in eyesight, or people managing blood sugar concerns.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…