Soups for Growing Children — Page 3 of 16

Soups

Taxillus, Mulberry Twig, Black Bean and Chinese Date Soup

Traditionally used to ease wind-damp aches, support circulation and strengthen the liver and kidneys

1 hr 10 min

Soups

Chinese Yam, Gorgon Seed, Coix Seed and Tangerine Peel Soup

Traditionally taken to support qi, strengthen digestion and ease bloating

1 hr 10 min

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

1 hr 45 min

Soups

Fresh Chinese Yam and Gorgon Seed Pork Bone Soup

Traditionally taken to strengthen the spleen, support the kidneys and build up the body

1 hr 45 min

Soups

Four-Herbs Fresh Fish Soup

Traditionally taken to support the spleen, dispel dampness and aid digestion

1 hr 20 min

Soups

Chinese Yam, Gorgon Seed and Poria Soup

Traditionally taken to support the liver and kidneys, strengthen the spleen and dispel dampness

1 hr 10 min

Soups

Fresh Ficus Root, Euryale Seed, Lotus Seed and Lily Bulb Pork Rib Soup

Traditionally taken to support qi and blood, nourish the spleen and kidneys, calm the heart and promote restful sleep

1 hr 50 min

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

6 hr

Soups

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

3 hr 20 min

Soups

Black-Eyed Pea, Peanut and Shiitake Soup

Traditionally promotes urination and is associated with easing puffiness

2 hr 30 min

Soups

Marrow Melon, Salted Egg and Century Egg Soup

Traditionally nourishes yin and clears internal heat

40 min

Soups

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

2 hr 15 min

Soups

Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup

Traditionally clears heat and supports urination during a feverish childhood cold

1 hr 10 min

Soups

American Ginseng, Goji and Baby Abalone Soup

Traditionally nourishes the liver, brightens the eyes and generates fluids to relieve thirst

2 hr 30 min

Soups

American Ginseng, Wood Ear and Fig Soup

Traditionally nourishes yin and supports the bowel against heat and dryness

1 hr 20 min

Congee & Porridge

Mian Yin Chen Congee

Traditionally supports the liver and gallbladder

45 min

Soups

Five-Seeds Soup

Traditionally used to nourish the liver and kidneys and strengthen the lower back

2 hr 30 min

Soups

Ginseng, Walnut and Partridge Soup

Traditionally used to warm and support the lungs and kidney and ease wheezy breathing

3 hr 15 min

Soups

Ginger Scallion Pear and Egg Soup

Traditionally used to gently warm and ease the chills of an early wind-cold cold

35 min

Soups

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

3 hr 20 min

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

2 hr 20 min

Soups

Water Chestnut and Honey Date Soup

Traditionally used to support the spleen and settle loose stools

50 min

Soups

Daylily, Tofu, and Lean Pork Soup

Traditionally used to clear damp-heat and ease chest fullness

30 min

Congee & Porridge

Chinese Yam, Polygonatum, and Cistanche Congee

Traditionally used to support kidney yin and yang and help manage blood sugar

1 hr 10 min