Wellness topic · page 15

Liver Wellness

Poria, Black Sesame, Walnut & Black Rice Sweet Soup

Traditionally used to nourish liver and kidneys, warm the channels, and ease period pain related to cold and blood deficiency

100 min

Herbal & Flower Teas

Hawthorn, Lotus Leaf and Cassia Seed Tea

Traditionally associated with supporting liver health, reducing blood lipids, and aiding weight management

50 min

Herbal & Flower Teas

Kudzu Flower, Tangerine Peel and Honey Date Tea

Traditionally associated with counteracting alcohol, protecting the stomach, and supporting liver function

15 min

Tonic Drinks & Waters

Black Mulberry, Black Bean, Goji Berry & Red Jujube Drink

Traditionally used to nourish liver-blood, support eye health, and promote healthy hair

70 min

Soups

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Traditionally used to nourish liver-kidney, support eye health, and relieve mental and physical fatigue

110 min

Soups

Red Wolfberry Herb (Qigongcai), Goji Berry & Pork Tenderloin Soup

Traditionally used to clear liver heat, brighten vision, and support eye health in heavy screen users

45 min

Herbal & Flower Teas

Black Mulberry, Goji Berry & South Jujube Date Tea

Traditionally used to nourish liver-blood, support vision, delay skin ageing, and promote hair health

15 min

Soups

Golden Lily Flower, Goji Berry, Spinach and Pork Liver Soup

traditionally used to nourish the liver, support eye health, and replenish blood

55 min

Herbal & Flower Teas

Chrysanthemum, Pu-erh and Golden Luo Han Guo Tea

Traditionally associated with supporting liver health, reducing fat accumulation, and lowering blood pressure

11 min

Herbal & Flower Teas

Dandelion, Wormwood & Honey Date Tea

Traditionally associated with supporting bile flow, liver cell regeneration, and reducing jaundice

25 min

Soups

Reishi Mushroom & Notoginseng Pork Soup

Traditionally associated with supporting liver health, reducing inflammation, and helping manage cholesterol

1 hr 45 min

Herbal & Flower Teas

Dried Lychee Xiao Yao Tea (Free & Easy Wanderer Tea)

Traditionally associated with lifting low mood, easing liver qi stagnation, and calming emotional tension

1 hr 20 min

Home-Style Dishes

He Shou Wu, Chinese Yam & Black Sesame Paste

Traditionally used to nourish the liver and kidneys and support healthy hair

35 min

Soups

Solomon's Seal, Fig, Conpoy, and Green Radish Soup

traditionally used to nourish yin, clear liver heat, and soothe a dry throat

1 hr 45 min

Soups

Green Radish, Green Olive, Lily Bulb, and Pork Rib Soup

traditionally used to clear lung and liver heat, soothe the throat, and support recovery

2 hr 15 min

Congee & Porridge

Glutinous Rice and Wheat Porridge

Traditionally warms and soothes the digestive tract during and after gastroenteritis

40 min

Soups

Night Jasmine, Wolfberry, Carrot and Pork Liver Soup

traditionally associated with nourishing the liver, supporting eye health and freshening the breath

35 min

Herbal & Flower Teas

Black Mulberry, Wolfberry and Toasted Wheat Tea

traditionally associated with nourishing the liver, supporting eye health, calming the mind and promoting healthy sleep

35 min

Soups

Fresh Dendrobium, Chinese Yam and Conch Soup

Traditionally used to strengthen the spleen, support liver health and protect eyesight

2 hr 20 min

Herbal & Flower Teas

Ophiopogon, Goji Berry and Chrysanthemum Tea

Traditionally associated with supporting liver health and helping prevent fatty liver

15 min

Herbal & Flower Teas

Mulberry Shoot Tea (Sang Ya Cha)

Traditionally used to clear liver heat, soothe red or tired eyes, and ease wind-heat headaches

8 min

Herbal & Flower Teas

Black Goji Berry and Black Mulberry Tea

Traditionally used to nourish the liver and kidneys, support eye health, improve sleep, and provide antioxidant support

11 min

Soups

Celery & Grass Carp Tail Soup

traditionally used to support healthy blood pressure, clear liver heat, and nourish the blood

50 min

Soups

Chicken Bone Grass and Wormwood Pork Rib Soup

Traditionally used to support liver and gallbladder health and clear damp-heat

2 hr 15 min