Red Wolfberry Herb (Qigongcai), Goji Berry & Pork Tenderloin Soup

Why people make this soup

Red wolfberry herb is a lesser-known leafy vegetable sometimes labelled “Taiwanese goji herb” or “land watercress,” though botanically it belongs to the amaranth family (Amaranthaceae) and is more accurately named jin xiu xian miao. Despite the potential for confusion around its name, the plant’s food-therapy properties are well-regarded in Chinese tradition: rich in vitamins and minerals, and classically used to clear liver heat, brighten the eyes, nourish the liver and kidneys, and moisten the lungs. Combined with goji berries — one of the most classic eye-support foods in Chinese cuisine — and lean pork as a gentle protein base, this soup is especially recommended for people who spend their days staring at screens. Available at Chinese or Asian grocers, or online.