All Recipes — Page 76 of 98

Soups

Cordyceps Flower, Fritillaria, Glehnia and Dried Scallop Soup

Traditionally used to moisten the lungs, transform phlegm and ease cough

2 hr 30 min

Congee & Porridge

Adzuki Bean Congee

Traditionally used to support the spleen, promote urination and clear damp-heat

9 hr

Herbal & Flower Teas

Tender Mulberry Shoot, Ophiopogon and Apricot Kernel Tea

Traditionally used to nourish yin, moisten the lungs and soothe dryness

30 min

Congee & Porridge

Lotus Leaf, Rush Pith and Ophiopogon Barley Congee

Traditionally used to nourish yin, clear heat and calm the mind

1 hr 10 min

Herbal & Flower Teas

Glehnia, Rehmannia and Dendrobium Decoction

traditionally used to nourish stomach yin, relieve dry mouth and ease gnawing stomach discomfort

1 hr 10 min

Home-Style Dishes

Hawthorn Fruit Syrup (Shan Zha Guo Jiang)

traditionally used to stimulate appetite, ease food stagnation and support healthy cholesterol

2 hr 15 min

Home-Style Dishes

He Shou Wu, Goji and Four-Herb Chicken Stew

traditionally used to nourish liver blood, support healthy hair and complexion

3 hr 20 min

Soups

Pseudostellaria, Goji, Dendrobium and Dried Conch Soup

traditionally used to nourish liver and stomach yin, support clear vision

2 hr 15 min

Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

traditionally used to ease liver-stomach tension and bloating

7 min

Herbal & Flower Teas

Fo-Ti, Gou Teng and Stiff Silkworm Decoction

Traditionally used to nourish blood and calm itchy skin, especially long-standing itch

1 hr 10 min

Home-Style Dishes

Stir-Fried Dried Oyster and Vegetable Medley

Traditionally used to nourish and build blood, suited to pregnancy and after childbirth

50 min

Home-Style Dishes

Pomelo Stewed Chicken

Traditionally used to wake the appetite and ease indigestion and fullness

2 hr 20 min

Soups

Cordyceps-Flower, Lily Bulb and Partridge Soup

Traditionally used to support and strengthen the lungs in children prone to coughs

2 hr 15 min

Soups

Fresh Smilax (Tu Fu Ling) and Grass Turtle Soup

Traditionally used to clear heat and damp and support skin troubled by itchiness

3 hr 20 min

Rice & Staples

Scallion-Baked Chicken (Xiang Cong Ju Ji)

a fragrant, everyday home-cooked dish — the green onion adds warmth and aids digestion

2 hr 5 min

Congee & Porridge

Chinese Yam, Hyacinth Bean, and Foxnut Congee

traditionally associated with strengthening the spleen and stomach, reducing loose stools, and supporting digestion

55 min

Tonic Drinks & Waters

Cordyceps and South Jujube Rice Wine

traditionally associated with supporting kidney yang and yin, nourishing qi and blood, and promoting overall vitality

720 hr

Herbal & Flower Teas

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Traditionally used to soothe the 'liver' and move qi, easing stomach discomfort

20 min

Home-Style Dishes

Cloud-Ear and Red Date Braised Free-Range Chicken

A homestyle dish traditionally used to nourish blood and the complexion

35 min

Soups

Chinese Celery and Red Date Soup

Traditionally used to clear heart-fire and calm 'liver-yang' dizziness in people with high blood pressure

40 min

Soups

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Traditionally used to nourish yin, replenish deficiency and promote urination

2 hr 20 min

Soups

Damp-Clearing Winter Melon Soup

Traditionally used to clear heat and damp and support children's defenses in HFMD season

1 hr 45 min

Congee & Porridge

Radish-Seed (Lai Fu Zi) and Black Sesame Congee

Traditionally used to help loosen phlegm and ease wheezy, phlegmy cough

50 min

Soups

Green Papaya, Octopus and Black Bean Pork Shin Soup

Traditionally used to support breast-milk supply and gentle digestion after childbirth

2 hr 20 min