Herbal & Flower Teas

Fo-Ti, Gou Teng and Stiff Silkworm Decoction

Traditionally used to nourish blood and calm itchy skin, especially long-standing itch

In short: Fo-Ti, Gou Teng and Stiff Silkworm Decoction is a herbal & flower tea that Traditionally used to nourish blood and calm itchy skin, especially long-standing itch. It is most often made for skin & natural beauty, sleep & calm, blood nourishment. Total time about 1 hr 10 min.

Prep
10 min
Cook
1 hr
Total
1 hr 10 min
Makes
600 ml
Fo-Ti, Gou Teng and Stiff Silkworm Decoction

Why people make this decoction

Winter dries the skin and brings the itch, especially for older folks — thinner skin oils, plus the habit of bathing in hotter water, strips away what little oil remains and leaves the skin itchy. Nourilo once saw relatives back home rub plain glycerin (the kind used for enemas) on itchy skin with apparent relief, probably because it keeps the skin moist. This decoction is traditionally aimed at older people whose itch is tied to blood-deficiency and an over-active liver — the kind of long-standing itch that flares when emotions run high.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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