Wellness collection

White rice for Women's Wellness

8 recipes that bring white rice together with other wholesome ingredients, traditionally enjoyed to support women's wellness.

8 recipes

All white rice recipes All women's wellness recipes

Chestnut and Red Date Congee

Congee & Porridge

Chestnut and Red Date Congee

Traditionally used to support the spleen and stomach and nourish in early pregnancy

⏱ 1 hr 10 min 2–3 bowls

Twin Wood-Ear and Lily-Bud Congee

Congee & Porridge

Twin Wood-Ear and Lily-Bud Congee

Traditionally associated with nourishing blood and easing period discomfort

⏱ 1 hr 2-3 bowls

Pine Nut and Fig Congee

Congee & Porridge

Pine Nut and Fig Congee

traditionally associated with gently moistening the intestines, supporting bowel regularity, and nourishing the skin

⏱ 50 min 2–3 servings

Wheat Berry and Red Date Congee

Congee & Porridge

Wheat Berry and Red Date Congee

traditionally associated with calming the heart and mind, easing night sweats, and supporting restful sleep

⏱ 1 hr 10 min 2–3 bowls

Dried Oyster Congee (Hao Chi Zhou)

Congee & Porridge

Dried Oyster Congee (Hao Chi Zhou)

Traditionally used to nourish yin, calm the mind, support the blood and lower internal heat

⏱ 1 hr 5 min 2–3 bowls

Pumpkin, Red Date and Millet Congee

Congee & Porridge

Pumpkin, Red Date and Millet Congee

traditionally used to support maternal wellbeing, aid nutrient absorption, and promote gentle recovery before and after birth

⏱ 1 hr 15 min 3–4 bowls

Dried Oyster, Conpoy and Dried Vegetable Congee

Congee & Porridge

Dried Oyster, Conpoy and Dried Vegetable Congee

traditionally used to nourish yin, clear heat, and support recovery after childbirth

⏱ 1 hr 5 min 3–4 bowls

Longan, Ophiopogon and Fresh Rehmannia Congee

Congee & Porridge

Longan, Ophiopogon and Fresh Rehmannia Congee

traditionally used to nourish yin, clear heart heat, calm the mind, and support restful sleep

⏱ 1 hr 40 min 4–5 bowls

More white rice recipes by wellness goal

White rice for Digestive Wellness · 29 White rice for Children's Wellness · 17 White rice for Respiratory & Lung Wellness · 16 White rice for Energy & Vitality · 16 White rice for Sleep & Calm · 14 White rice for Cooling & Summer Heat · 12 White rice for Kidney & Urinary Wellness · 11 White rice for Cleansing & Regularity · 9 White rice for Skin & Natural Beauty · 9 White rice for Heart & Circulation · 9 White rice for Liver Wellness · 9