Wellness collection

White rice for Kidney & Urinary Wellness

11 recipes that bring white rice together with other wholesome ingredients, traditionally enjoyed to support kidney & urinary wellness.

11 recipes

All white rice recipes All kidney & urinary wellness recipes

Rice & Staples

Chestnut Rice

Traditionally used to support the kidneys and bone health in older adults

⏱ 55 min 3–4 servings

Congee & Porridge

Snow Fungus, Fo-Ti and Peanut Congee

Traditionally used to nourish the liver and kidneys and support healthy gums

⏱ 1 hr 15 min 2–3 bowls

Congee & Porridge

Mian Yin Chen Congee

Traditionally supports the liver and gallbladder

⏱ 45 min 1 pot

Congee & Porridge

Chinese Yam, Polygonatum, and Cistanche Congee

Traditionally used to support kidney yin and yang and help manage blood sugar

⏱ 1 hr 10 min 1 pot

Congee & Porridge

Schisandra and Red Date Congee

Traditionally supports liver function and eases liver strain

⏱ 55 min 2 servings a day

Congee & Porridge

Hyacinth Bean, Lotus Seed and Job's Tears Congee

Traditionally strengthens digestion and supports gentle drainage

⏱ 2 hr 15 min 3–4 bowls

Congee & Porridge

Chinese Yam, Polygonatum and Cistanche Congee

Traditionally used to boost qi and nourish the kidneys

⏱ 1 hr 40 min 1 pot

Congee & Porridge

Jiaogulan and Red Date Congee

Traditionally supports liver health and is taken to help prevent fatty liver

⏱ 1 hr 10 min 2–3 bowls

Congee & Porridge

Radish Seed (Lai Fu Zi) Congee

Traditionally helps move stagnant food and ease a full, bloated stomach

⏱ 45 min 2–3 bowls

Congee & Porridge

Corn, Hyacinth Bean and Red Date Congee

Traditionally used to support fluid balance and ease mild water retention

⏱ 1 hr 15 min 1 pot

Congee & Porridge

Century Egg and Dried Mussel Congee

Traditionally used to clear heat, support the liver and kidneys, and help those with high blood pressure

⏱ 1 hr 15 min 1 pot

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Chestnut Rice

Snow Fungus, Fo-Ti and Peanut Congee

Mian Yin Chen Congee

Chinese Yam, Polygonatum, and Cistanche Congee

Schisandra and Red Date Congee

Hyacinth Bean, Lotus Seed and Job's Tears Congee

Chinese Yam, Polygonatum and Cistanche Congee

Jiaogulan and Red Date Congee

Radish Seed (Lai Fu Zi) Congee

Corn, Hyacinth Bean and Red Date Congee

Century Egg and Dried Mussel Congee

More white rice recipes by wellness goal

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