Ingredient · page 4

Recipes with Tangerine peel

Kudzu Root and Job's Tears Pork Soup (Fen Ge Yi Mi Shou Rou Tang)

traditionally associated with relaxing tight muscles, reducing inflammation, and supporting circulation for neck, shoulder and upper back tension

135 min

Soups

Lotus Leaf Winter Melon Soup

traditionally used to support the body in clearing summer heat and dampness

55 min

Soups

Snow Fungus, Papaya, Fig and Lean Pork Soup

traditionally associated with nourishing the lungs, supporting digestion, and moistening dry skin

75 min

Soups

Sprouted Grain, Malt and Pork Soup

supports digestion, eases bloating, and helps restore appetite

1 hr 40 min

Soups

Mung Bean, Coix Seed and Adzuki Bean Soup

traditionally associated with clearing heat and supporting immunity in children

70 min

Soups

Winter Melon, Lean Pork, and Dried Conch Soup

traditionally associated with nourishing yin, supporting kidney function, and promoting fluid balance

105 min

Soups

He Shou Wu and Catfish Soup

traditionally used to nourish liver, kidney, and support hair vitality

110 min

Soups

Dried Cabbage, Carrot and Cured Duck Kidney Pork Bone Soup

traditionally associated with clearing mild internal heat, moistening the lungs, and nourishing the skin

140 min

Congee & Porridge

Five-Colour Bean Congee (Wu Se Dou Zhou)

traditionally associated with nourishing the five organ systems; a high-protein, low-fat congee

160 min

Soups

Barley, Mung Bean and Lily Bulb Sweet Soup

traditionally helps clear summer heat, drain dampness, and calm the mind

3 hr

Soups

Almond Juice, Ginkgo Nut, Walnut and Euryale Soup

traditionally associated with nourishing the lungs, kidneys, and spleen to support children with recurrent asthma during remission periods

1 hr 20 min

Soups

Mung Bean, Coix Seed & Lily Sweet Soup

Traditionally associated with clearing heat, supporting skin clarity, and calming restlessness

70 min

Soups

Cordyceps Flower, Chinese Yam, Lotus Seed & Goji Berry Chicken Soup

Traditionally used to strengthen spleen-kidney function, support the lungs, and build overall vitality

110 min

Soups

Three-Bean Soup (San Dou Tang)

Traditionally used to support liver health, reduce dampness and aid digestion

1 hr 10 min

Soups

Dried Cabbage, Carrot, Fig and Pig Lung Pork Rib Soup

Traditionally used to moisten the lungs, ease post-cold cough and support skin hydration

2 hr 25 min

Soups

Phlegm-Damp Clearing Herbal Soup (Qu Shi Tang)

traditionally used to support spleen function and help clear dampness from the body

1 hr 15 min

Herbal & Flower Teas

Plum Blossom, Fa Xia & Tangerine Cake Tea

Traditionally used to ease the sensation of something stuck in the throat and support emotional wellbeing

70 min

Soups

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Traditionally used to support the spleen, clear internal dampness, and ease spring fatigue

2 hr 15 min

Herbal & Flower Teas

Ju Hong and Chen Pi Tea (Dried Citrus Peel Tea)

traditionally used to help clear phlegm, ease cough, and support digestion

20 min

Soups

Ginkgo, Peppercorn and Euryale Pork Stomach Soup

traditionally associated with warming the middle, nourishing the stomach, and supporting kidney function

2 hr 30 min

Tonic Drinks & Waters

White Radish and Chen Pi Water

traditionally used to support urination and digestion after general anaesthesia

40 min

Soups

Five-Color Bean and Dried Tangerine Peel Soup

traditionally used to nourish the five organs, support digestion, and promote overall vitality

105 min

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

2 hr 15 min

Home-Style Dishes

Fritillaria and Tangerine Peel Stewed Pear

traditionally used to support lung comfort and ease phlegm coughs

70 min