Wellness collection

Rock sugar for Weight & Metabolism

9 recipes that bring rock sugar together with other wholesome ingredients, traditionally enjoyed to support weight & metabolism.

9 recipes

All rock sugar recipes All weight & metabolism recipes

Herbal & Flower Teas

Prepared Mulberry-Mistletoe, Black Soybean & Red-Date Tea

Traditionally used to nourish the blood, support complexion and harmonise the body

⏱ 1 hr 10 min 4 cups

Tonic Drinks & Waters

Lychee Sweet Wine

Traditionally associated with nourishing blood and supporting a rosy complexion

About 1 large bottle

Soups

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Traditionally used to moisten the lungs and support a healthy complexion

⏱ 1 hr 3–4 bowls

Soups

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

⏱ 40 min 3 to 4 bowls

Tonic Drinks & Waters

Longan Wine

Traditionally nourishes the blood, calms the spirit and supports a healthy complexion

1 large jar

Herbal & Flower Teas

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

Traditionally used to support healthy lipid metabolism and liver wellness

⏱ 15 min 1 thermos

Tonic Drinks & Waters

Lime & Lemongrass Water

Traditionally associated with antibacterial support, reducing inflammation, aiding digestion, and supporting weight management

⏱ 25 min About 4 cups

Herbal & Flower Teas

Hawthorn, Lotus Leaf and Cassia Seed Tea

Traditionally associated with supporting liver health, reducing blood lipids, and aiding weight management

⏱ 50 min 2–3 bowls

Soups

Mung Bean & Seaweed Soup

Traditionally associated with reducing internal heat, supporting cholesterol balance, and aiding weight management

⏱ 1 hr 10 min 3–4 bowls

More rock sugar recipes by wellness goal

Rock sugar for Respiratory & Lung Wellness · 69 Rock sugar for Sleep & Calm · 55 Rock sugar for Skin & Natural Beauty · 54 Rock sugar for Children's Wellness · 44 Rock sugar for Digestive Wellness · 37 Rock sugar for Cooling & Summer Heat · 36 Rock sugar for Heart & Circulation · 29 Rock sugar for Liver Wellness · 29 Rock sugar for Kidney & Urinary Wellness · 22 Rock sugar for Energy & Vitality · 21 Rock sugar for Blood Nourishment · 21 Rock sugar for Eye Wellness · 16

Prepared Mulberry-Mistletoe, Black Soybean & Red-Date Tea

Lychee Sweet Wine

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Snow Fungus and Papaya Sweet Soup

Longan Wine

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

Lime & Lemongrass Water

Hawthorn, Lotus Leaf and Cassia Seed Tea

Mung Bean & Seaweed Soup

More rock sugar recipes by wellness goal

Get one nourishing recipe a week