Ingredient

Potatoes

Potatoes is a wholesome ingredient featured in 8 Nourilo recipes — most often in soups and home-style dishes. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 4 Digestive Wellness · 4 Bone & Joint Wellness · 3 Heart & Circulation · 2

Recipes with Potatoes

Soups

Tomato Vegetable Soup

Traditionally enjoyed as an antioxidant-rich soup to support the heart and vessels

1 hr 50 min

Soups

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

1 hr 15 min

Home-Style Dishes

Shrimp and Herb Mashed-Potato Balls

A savory, satisfying afternoon-tea bite

40 min

Soups

Carrot, Potato and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a child's appetite

1 hr 15 min

Soups

Potato, Corn and Black Wood-Ear Soup

traditionally associated with supporting digestion, clearing the intestines, and weight management

75 min

Soups

Beetroot Chestnut Potato Soup

traditionally supports blood nourishment and spleen-stomach function

1 hr 45 min

Soups

Onion, Potato and Fresh Sea Fish Soup

traditionally associated with supporting calcium intake, bone health, and cardiovascular wellness

55 min

Soups

Potato, Chestnut and Squab Pigeon Soup

Traditionally associated with strengthening muscles, supporting digestion, and building vitality

110 min

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