Wellness collection

Poria for Bone & Joint Wellness

8 recipes that bring poria together with other wholesome ingredients, traditionally enjoyed to support bone & joint wellness.

8 recipes

All poria recipes All bone & joint wellness recipes

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Traditionally used to ease fatigue, strengthen the spleen and relax the sinews

Chinese Yam, Gorgon Seed and Poria Soup

Chinese Yam, Gorgon Seed and Poria Soup

Traditionally taken to support the liver and kidneys, strengthen the spleen and dispel dampness

Adzuki Bean Poria Jujube Soup (chi xiao dou fu ling da zao tang)

Adzuki Bean Poria Jujube Soup (chi xiao dou fu ling da zao tang)

Traditionally strengthens the spleen and promotes urination

Dried Ginger, Poria, Atractylodes and Licorice Soup

Dried Ginger, Poria, Atractylodes and Licorice Soup

Traditionally warms the spleen and dispels cold-damp

Lion's Mane, Poria & Soybean Soup

Lion's Mane, Poria & Soybean Soup

Traditionally associated with supporting spleen function and mental vitality

Dried Ginger, Licorice and Poria Soup

Dried Ginger, Licorice and Poria Soup

Traditionally used to warm the spleen, dispel cold-damp, and ease lower body heaviness and joint discomfort

Dry Ginger, Poria & Atractylodes Decoction (Gan Jiang Ling Zhu Tang)

Herbal & Flower Teas

Dry Ginger, Poria & Atractylodes Decoction (Gan Jiang Ling Zhu Tang)

traditionally associated with warming the spleen, draining dampness, and easing cold-type lower-body heaviness and joint discomfort

Chicken Bone Grass, Capillary Wormwood, Poria and Red Date Tea (Ji Gu Cao Yin Chen Qu Shi Cha)

Herbal & Flower Teas

Chicken Bone Grass, Capillary Wormwood, Poria and Red Date Tea (Ji Gu Cao Yin Chen Qu Shi Cha)

traditionally used to support liver and gallbladder health, clear heat and dampness, and promote healthy urinary flow

More poria recipes by wellness goal

Poria for Digestive Wellness · 30 Poria for Cooling & Summer Heat · 25 Poria for Energy & Vitality · 17 Poria for Children's Wellness · 15 Poria for Kidney & Urinary Wellness · 14 Poria for Respiratory & Lung Wellness · 13 Poria for Sleep & Calm · 10 Poria for Liver Wellness · 9 Poria for Skin & Natural Beauty · 8