Wellness collection

Ginger for Cleansing & Regularity

16 recipes that bring ginger together with other wholesome ingredients, traditionally enjoyed to support cleansing & regularity.

16 recipes

All ginger recipes All cleansing & regularity recipes

Soups

Night-Blooming Jasmine Fish-Tail Soup (Ye Xiang Hua Yu Wei Tang)

Traditionally freshens the breath and clears the liver to brighten the eyes

35 min

Soups

Watercress Monk-Fruit Snakehead Soup

Traditionally used to clear heat, soothe the throat and ease phlegm

1 hr 50 min

Soups

Black Moss, Dried Oyster, Shiitake and Lean Pork Soup

Traditionally associated with nourishing the blood, moistening the bowel and supporting blood pressure

1 hr 50 min

Soups

Soybean Sprout, Tofu and Fresh Fish Slow-Cooked Soup

Traditionally associated with clearing internal heat, reducing inflammation in the mouth and gums, and calming irritability

135 min

Soups

Green Radish, Water Chestnut, Fig and Pork Shin Soup

traditionally associated with clearing internal heat, soothing sore throat, and supporting lung and stomach health

135 min

Soups

Hairy Melon, Hyacinth Bean and Pan-Fried Small Sea Fish Soup

traditionally used to strengthen the spleen, support the kidneys, promote fluid drainage, and ease postpartum constipation

1 hr 15 min

Soups

Parsley, Spearmint and Grass Carp Soup

traditionally supports the body's natural processes, eases cold symptoms, and soothes the kidneys

20 min

Soups

Chinese Yam Lotus Seed Pigeon Soup

traditionally associated with supporting the spleen and gut, and easing digestive sensitivity

2 hr 20 min

Soups

Pumpkin, Tomato, Carrot and Frog Leg Soup

traditionally associated with supporting the body's natural processes, improving complexion, and easing constipation through high-fibre and pectin-rich vegetables

1 hr 50 min

Home-Style Dishes

Colorful Garlic Chive Stir-Fry (Qi Cai Qiao Cai Si)

traditionally associated with supporting bowel movement and cardiovascular wellness

25 min

Soups

Tomato, Carrot, Pumpkin and Seaweed Soup

traditionally associated with supporting the body's natural processes, skin nourishment, and general cellular wellness

1 hr 15 min

Soups

Corn, Chayote, Carrot and Pork Rib Soup

traditionally associated with supporting gut health, reducing blood sugar, and cleansing the digestive system

1 hr 45 min

Soups

Parsley, Cilantro & Lean Pork Soup

Traditionally associated with supporting kidney function and liver health

35 min

Soups

Dried Cabbage, Almond, Carrot and Pork Lung Soup

traditionally used to moisten the lungs, nourish the skin, and support bowel movement

2 hr 25 min

Soups

Winter Melon, Water Chestnut and Duck Soup

Traditionally associated with reducing fluid retention, supporting digestion, and weight management

140 min

Soups

Purple Sweet Potato, Ginger & Brown Sugar Dessert Soup (Zi Xin Fan Shu Tang Shui)

Warms the stomach, traditionally associated with supporting gut health and antioxidant-rich skin nourishment

30 min

More ginger recipes by wellness goal

Ginger for Digestive Wellness · 218 Ginger for Respiratory & Lung Wellness · 192 Ginger for Energy & Vitality · 185 Ginger for Children's Wellness · 160 Ginger for Kidney & Urinary Wellness · 97 Ginger for Heart & Circulation · 89 Ginger for Blood Nourishment · 87 Ginger for Skin & Natural Beauty · 84 Ginger for Women's Wellness · 82 Ginger for Liver Wellness · 79 Ginger for Cooling & Summer Heat · 70 Ginger for Sleep & Calm · 51