Ingredient

Corn silk

Corn silk is a wholesome ingredient featured in 13 Nourilo recipes — most often in herbal & flower teas, soups and tonic drinks & waters. It is traditionally enjoyed as part of a balanced diet.

Corn silk recipes for

Kidney & Urinary Wellness · 12 Children's Wellness · 9 Cooling & Summer Heat · 8

Recipes with Corn silk

Soups

Clearing-Heat Diuretic Soup

Traditionally used to support fluid balance and ease summer-heat swelling

1 hr 45 min

Sweet Soups & Desserts

Candied Winter Melon, Adzuki Bean and Corn Silk Tea

Traditionally used to promote urination and ease water retention

1 hr 10 min

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min

Herbal & Flower Teas

Plantain Herb and Corn Silk Tea

Traditionally taken to promote urination, clear heat and support healthy uric acid levels

30 min

Soups

Yin Chen, Dandelion and Corn Silk Soup

Traditionally clears damp-heat and supports the gallbladder

40 min

Herbal & Flower Teas

Fresh Cogongrass Root and Corn Silk Tea

Traditionally associated with supporting healthy blood pressure, urinary comfort and reducing heat-dampness

40 min

Tonic Drinks & Waters

Corn Silk & Dried Tangerine Peel Drink

traditionally used to resolve dampness and reduce water retention, particularly suitable for late-pregnancy swelling

25 min

Herbal & Flower Teas

Plantain Herb and Corn Silk Tea (Che Qian Cao and Corn Silk)

traditionally used to support urinary flow, relieve damp-heat, and help manage uric acid levels

55 min

Tonic Drinks & Waters

Winter Melon, Coix Seed and Corn Silk Water

Traditionally used to clear heat-dampness and support skin comfort in children

50 min

Herbal & Flower Teas

Fresh Cogongrass Root and Corn Silk Tea

traditionally associated with supporting liver function, reducing water retention, and helping manage obesity-related fatty liver

40 min

Herbal & Flower Teas

Cogon Grass and Corn Silk Tea

traditionally used to clear heat, promote fluid metabolism, and support liver and gallbladder health

35 min

Soups

Fresh Chinese Yam, Corn Silk, Carrot and Dried Geoduck Clam Soup

Traditionally associated with supporting kidney-liver health, reducing thirst, and easing fluid retention related to metabolic conditions

1 hr 50 min

Soups

Corn Silk, Carrot, and Pork Pancreas Soup

traditionally used to support blood sugar balance and kidney health

1 hr 15 min

Explore more ingredients

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