Wellness collection

Astragalus root for Immune Support

26 recipes that bring astragalus root together with other wholesome ingredients, traditionally enjoyed to support immune support.

26 recipes

All astragalus root recipes All immune support recipes

Soups

Codonopsis, Astragalus and Partridge Soup

traditionally taken to support the body's defenses during flu season

⏱ 2 hr 15 min 4 bowls

Herbal & Flower Teas

Astragalus, Mai Dong, Goji, Red Date and Apple Tea

Mild, balanced tonic herbs traditionally taken to support immunity

⏱ 40 min 3–4 cups

Tonic Drinks & Waters

Astragalus Red Bean Tangerine Peel Water

Traditionally used to tonify qi and blood and support the body's defences

⏱ 1 hr 10 min 3–4 bowls

Soups

Astragalus, Scallion and Douchi Soup

Traditionally used to support a child's defenses against wind-cold colds

⏱ 35 min 2 servings

Soups

Astragalus and Snow Fungus Pork Soup

traditionally used to support recovery after surgery or illness, nourish the lungs, and encourage healthy blood cell production

⏱ 1 hr 20 min 2 bowls

Soups

Astragalus, Tiger Milk Mushroom & Quail Soup

Traditionally used to strengthen lung qi and build immunity in children

⏱ 1 hr 45 min 3 bowls

Soups

Astragalus, Goji Berry and Red Date Chicken Soup

traditionally associated with strengthening the body's defences and improving vitality

⏱ 2 hr 20 min 4–5 bowls

Soups

Astragalus, Black Bean and Southern Jujube Soup (Bei Qi Hei Dou Nan Zao Tang)

traditionally used to strengthen protective qi, consolidate the body surface, and ease excessive sweating from deficiency

⏱ 1 hr 10 min 2 bowls

Herbal & Flower Teas

Yu Ping Feng San — Jade Windscreen Powder Decoction

traditionally supports the immune system, strengthens the body's surface defence, and reduces susceptibility to colds

⏱ 35 min 4 bowls

Herbal & Flower Teas

Bei Qi (Astragalus) Mulberry Chrysanthemum Tea

traditionally associated with strengthening immune defences and easing eye sensitivity, redness and itching linked to environmental allergy

⏱ 60 min 2 bowls

Herbal & Flower Teas

Yu Ping Feng San (Jade Screen Powder) — Home Decoction or Ready-Made Granules

traditionally associated with strengthening immune defences, reducing susceptibility to colds and flu, and stopping excessive sweating in constitutionally weak individuals

⏱ 25 min 2 bowls

Soups

Ginseng Astragalus Buckwheat Soup

traditionally supports immunity, nourishes qi and blood, and is associated with strengthening the body's resilience

⏱ 100 min 2 bowls

Soups

Astragalus Codonopsis Goji Soup

traditionally tonifies qi and blood to support the immune system and the body's natural resistance

⏱ 100 min 4 bowls

Herbal & Flower Teas

Astragalus, Ophiopogon and Licorice Tea

traditionally associated with supporting immune resilience and reducing recurrent colds in both adults and children

⏱ 35 min 2 bowls

Herbal & Flower Teas

Astragalus, Goji Berry and Red Date Tea

traditionally associated with strengthening immune defences and supporting qi and blood — a simple preventive tea during flu season

⏱ 20 min 2 bowls

Congee & Porridge

Yu Ping Feng Goji Berry Millet Congee

traditionally used to tonify protective qi, strengthen constitution, and support resistance to colds and flu

⏱ 1 hr 15 min 2–3 bowls

Soups

Astragalus, Black Soybean and Beef Soup with Southern Dates

traditionally used to consolidate defensive qi, reduce spontaneous and night sweating, and support energy

⏱ 105 min 3–4 bowls

Soups

Astragalus, Scallion and Fermented Soybean Soup

Traditionally used to support recovery from colds in constitutionally weak individuals by tonifying qi and dispersing surface pathogens

⏱ 30 min 2 bowls

Soups

Astragalus, Codonopsis, Angelica & Black-Bone Chicken Soup

traditionally used to tonify qi and blood, support recovery after illness or surgery

⏱ 110 min 4 bowls

Soups

Astragalus, Goji Berry and Red Date Silkie Chicken Soup

Traditionally supports immune function, qi, and blood — gentle enough for all constitutions

⏱ 1 hr 45 min 4-5 bowls

Herbal & Flower Teas

Astragalus, Codonopsis, and Bitter Buckwheat Tea

Traditionally used to replenish qi and blood, support immune function, and aid recovery during cancer treatment

⏱ 70 min 2 bowls

Soups

Chinese Ginseng, Astragalus, and Free-Range Chicken Soup

traditionally used to replenish qi, nourish blood, and support immune resilience

⏱ 2 hr 15 min 4 bowls

Soups

Fresh Dendrobium, Astragalus and Chicken Soup

Traditionally supports immune function and overall vitality

⏱ 105 min 4 bowls

Soups

Astragalus, Fresh Chinese Yam, Wolfberry & Red Date Pork Shin Soup

traditionally used to strengthen qi, nourish blood, and support the body's natural immune defences

⏱ 140 min 4 bowls

Herbal & Flower Teas

Ginseng, Astragalus, Ligustrum, Goji, and Buckwheat Tea

traditionally used to strengthen the body during and after cancer treatment, and to support immune function

⏱ 1 hr 10 min 2 bowls

Soups

Astragalus, Fig & Magnolia Flower Bud Pork Soup

Traditionally supports nasal passages and strengthens the body's resistance to seasonal allergic rhinitis

⏱ 1 hr 5 min 3 bowls

More astragalus root recipes by wellness goal

Astragalus root for Energy & Vitality · 59 Astragalus root for Respiratory & Lung Wellness · 27 Astragalus root for Digestive Wellness · 16 Astragalus root for Blood Nourishment · 13 Astragalus root for Women's Wellness · 11 Astragalus root for Children's Wellness · 11

Codonopsis, Astragalus and Partridge Soup

Astragalus, Mai Dong, Goji, Red Date and Apple Tea

Astragalus Red Bean Tangerine Peel Water

Astragalus, Scallion and Douchi Soup

Astragalus and Snow Fungus Pork Soup

Astragalus, Tiger Milk Mushroom & Quail Soup

Astragalus, Goji Berry and Red Date Chicken Soup

Astragalus, Black Bean and Southern Jujube Soup (Bei Qi Hei Dou Nan Zao Tang)

Yu Ping Feng San — Jade Windscreen Powder Decoction

Bei Qi (Astragalus) Mulberry Chrysanthemum Tea

Yu Ping Feng San (Jade Screen Powder) — Home Decoction or Ready-Made Granules

Ginseng Astragalus Buckwheat Soup

Astragalus Codonopsis Goji Soup

Astragalus, Ophiopogon and Licorice Tea

Astragalus, Goji Berry and Red Date Tea

Yu Ping Feng Goji Berry Millet Congee

Astragalus, Black Soybean and Beef Soup with Southern Dates

Astragalus, Scallion and Fermented Soybean Soup

Astragalus, Codonopsis, Angelica & Black-Bone Chicken Soup

Astragalus, Goji Berry and Red Date Silkie Chicken Soup

Astragalus, Codonopsis, and Bitter Buckwheat Tea

Chinese Ginseng, Astragalus, and Free-Range Chicken Soup

Fresh Dendrobium, Astragalus and Chicken Soup

Astragalus, Fresh Chinese Yam, Wolfberry & Red Date Pork Shin Soup

Ginseng, Astragalus, Ligustrum, Goji, and Buckwheat Tea

Astragalus, Fig & Magnolia Flower Bud Pork Soup

More astragalus root recipes by wellness goal

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