Collection · page 4

Wind-Down Teas & Soups for Better Sleep

Soups

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Traditionally used to nourish yin, generate fluids and support the body in autumn and winter

1 hr 45 min

Soups

Green Radish, Chinese Olive, Water Chestnut and Fig Pork Soup

Traditionally used to moisten dryness and soothe the throat in autumn and winter

1 hr 45 min

Soups

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

Traditionally calms the mind, supports blood and nourishes the complexion

1 hr 45 min

Soups

Watercress, Luo Han Guo and Dried Duck-Gizzard Soup

Traditionally used to clear lung and stomach heat and soothe the throat

1 hr 45 min

Herbal & Flower Teas

Amomum and Osmanthus Tea

Traditionally used to move qi, calm the stomach and ease stomach discomfort

7 min

Soups

Longan, Walnut, Goji and Bighead-Carp Fish-Head Soup

Traditionally used to support the brain, memory and calm the mind

30 min

Herbal & Flower Teas

Chrysanthemum, Cassia Seed & Goji Berry Tea

traditionally used to soothe the liver and ease excessive gas and bloating

25 min

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

10 min

Herbal & Flower Teas

Cinnamon Powder and Honey Tea

Traditionally used to warm the middle, dispel cold and soothe inflammation

5 min

Soups

Reishi, Black Bean, Longan and Silkie Chicken Soup

Traditionally used to boost qi, calm the mind and support recovery

1 hr 45 min

Soups

Daylily, Wood Ear and Crucian Carp Soup

Traditionally used to strengthen the spleen and nourish the blood

50 min

Soups

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

1 hr 20 min

Soups

Plantain, Carrot, Almond and Pork Rib Soup

Traditionally taken to clear heat, ease phlegm and soothe coughs

1 hr 50 min

Herbal & Flower Teas

Cornus, Goji and Prepared Rehmannia Tea

Traditionally taken to nourish blood, calm the spirit and ease night sweats

35 min

Soups

Mung Bean, Lotus Seed and Lily Bulb Soup

Traditionally taken to clear summer heat and calm the mind

1 hr 10 min

Herbal & Flower Teas

Perilla Leaf, Lemon and Honey Tea

Traditionally taken to warm the stomach, dispel cold, support digestion and calm inflammation

15 min

Congee & Porridge

Lotus Seed, Lily Bulb and Millet Congee

Traditionally taken to support digestion, clear heart heat, ease restlessness and support sleep

35 min

Soups

Watercress, Preserved Kumquat, Dried Duck Gizzard and Pork Shank Soup

Traditionally taken to soothe the throat, moisten the lungs and support healthy skin

1 hr 50 min

Tonic Drinks & Waters

Polygonatum, Lotus Seed, Lily Bulb and Red Date Drink

Traditionally taken to nourish yin and qi-blood, support the skin and promote calm

40 min

Soups

Niu Da Li, Lily, Poria, Fig and Pork Shank Soup

Traditionally taken to clear heat, moisten the lungs, ease phlegm and soothe coughs

1 hr 50 min

Soups

Fresh Ficus Root, Euryale Seed, Lotus Seed and Lily Bulb Pork Rib Soup

Traditionally taken to support qi and blood, nourish the spleen and kidneys, calm the heart and promote restful sleep

1 hr 50 min

Soups

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Traditionally eases phlegm, calms cough and soothes the throat

1 hr 45 min

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

15 min

Soups

Golden Needle, Wood Ear, Tofu and Hairy Gourd Soup

Traditionally clears heat, eases restlessness and supports the stomach

1 hr 15 min