Collection · page 52

Plant-Based & Meat-Free Recipes

Herbal & Flower Teas

Chamomile, Goji Berry and Liquorice Tea

traditionally used to ease anxiety, support restful sleep, and nourish liver-eye health

13 min

Herbal & Flower Teas

Two-Seed, Polygala and Albizzia Flower Tea (Er Ren Yuan Zhi He Huan Hua Cha)

traditionally used to calm the mind, ease insomnia, reduce anxiety, and support emotional balance

70 min

Herbal & Flower Teas

Selfheal, Chrysanthemum and Cassia Seed Tea (Xia Ku Cao Ju Hua Jue Ming Cha)

traditionally used to clear liver heat, support eye health, and help maintain healthy blood pressure

60 min

Herbal & Flower Teas

Fresh Mulberry and Goji Berry Tea

traditionally used to nourish liver and kidney yin, support eye health, and moisten the intestines

25 min

Soups

Pumpkin, Garlic and Mixed Vegetable Soup

traditionally used to support the body's natural cleansing processes, support liver health, support healthy blood sugar balance as part of a balanced diet, and brighten skin

105 min

Herbal & Flower Teas

Osmanthus Flower and Fig Tea

traditionally associated with nourishing the skin and supporting digestive wellness

13 min

Tonic Drinks & Waters

Lemon Pearl Barley Water

traditionally associated with supporting immunity, clearing heat, and aiding digestion in children

1 hr 5 min

Herbal & Flower Teas

Albizzia Flower Bud and Goji Berry Tea

traditionally associated with calming the mind, supporting restful sleep, and nourishing the eyes

11 min

Soups

Chayote and Sea Bass Soup

traditionally used to support wound healing, reduce swelling, and rebuild strength after surgery

1 hr 15 min

Congee & Porridge

Longan, Ophiopogon and Fresh Rehmannia Congee

traditionally used to nourish yin, clear heart heat, calm the mind, and support restful sleep

1 hr 40 min

Herbal & Flower Teas

Eucommia Leaf Tea

traditionally associated with lowering blood lipids and cholesterol, supporting blood pressure, and promoting digestive regularity

11 min

Soups

Green Olive, Carrot, Sweet Corn and Frog Leg Soup

Traditionally used to nourish yin, clear heat, reduce thirst and support those managing blood sugar

105 min

Soups

Longan and Toasted Sour Jujube Seed Brew

Traditionally used to nourish qi and blood and calm the mind; associated with support for those with epilepsy

70 min

Tonic Drinks & Waters

Mung Bean, Poria and Pearl Barley Herbal Drink

Traditionally used to support the liver, reduce internal heat and clear damp-heat

70 min

Soups

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Traditionally used to support breast milk production and nourish the stomach after childbirth

110 min

Herbal & Flower Teas

Tangerine Cake, Ophiopogon Root and Dried Pear Tea

Traditionally used to moisten the lungs and relieve cough from airway sensitivity or overuse of the voice

35 min

Herbal & Flower Teas

Lotus Seed, Lily Bulb & Ophiopogon Tea

Traditionally used to nourish the heart and support restful sleep

65 min

Herbal & Flower Teas

Radish Leaf & Ginger Tea

Traditionally used to support digestion, relieve bloating, and ease a congested chest

40 min

Soups

Poria, Black Sesame, Walnut & Black Rice Sweet Soup

Traditionally used to nourish liver and kidneys, warm the channels, and ease period pain related to cold and blood deficiency

100 min

Tonic Drinks & Waters

Passion Fruit & Yuzu Honey Drink

Traditionally used to moisten the lungs, ease coughs, support skin clarity, and boost immunity

5 min

Herbal & Flower Teas

Lotus Heart, Ophiopogon & Lophatherum Tea

Traditionally used to clear heat, nourish stomach fluids, and ease mouth bitterness and dryness

50 min

Herbal & Flower Teas

Goji Berry & Stevia Leaf Tea

Traditionally used to support blood sugar regulation, relieve fatigue, and nourish the eyes — naturally sweet without added sugar

13 min

Herbal & Flower Teas

Luo Han Guo & Boat-Fruited Sterculia Tea

Traditionally used to clear throat heat, restore a hoarse voice, ease a dry cough, and support bowel regularity

20 min

Soups

Lotus Root, Grass Carp Tail and Four-Red Soup

Traditionally associated with nourishing blood and brightening complexion

110 min