Eucommia Leaf Tea

Why people make this tea

Eucommia bark (du zhong) is one of the most well-known herbs in Chinese medicine, prized for its ability to strengthen the liver and kidneys, support the bones and tendons, and calm the reproductive system. What is less well known in the West is that the leaves of the same tree — eucommia leaves — have their own distinct and valuable properties. When brewed as a tea, eucommia leaves are associated with a different set of benefits: reducing blood fats and cholesterol, supporting healthy blood pressure, and promoting better gut function.

The leaf contains compounds including aucubin and polysaccharides that, according to both traditional practice and some modern research, may help protect the intestinal wall, promote peristalsis to address constipation, regulate blood sugar, enhance circulation, and gradually improve the elasticity of blood vessels. This makes it a particularly interesting tea for middle-aged and older adults looking for a simple daily habit to support metabolic and cardiovascular wellness.