Herbal & Flower Teas

Tangerine Cake, Ophiopogon Root and Dried Pear Tea

Traditionally used to moisten the lungs and relieve cough from airway sensitivity or overuse of the voice

In short: Tangerine Cake, Ophiopogon Root and Dried Pear Tea is a herbal & flower tea that Traditionally used to moisten the lungs and relieve cough from airway sensitivity or overuse of the voice. It is most often made for respiratory & lung wellness, everyday balance. Total time about 35 min. Key ingredients: tangerine cake, ophiopogon root.

Prep
5 min
Cook
30 min
Total
35 min
Makes
900 ml
Tangerine Cake, Ophiopogon Root and Dried Pear Tea

Why people make this tea

There is a particular kind of cough that is not an infection — it is a dry, tickling irritation at the back of the throat that comes from talking too much, breathing dry air-conditioned air, or having naturally sensitive airways. Teachers, singers, presenters and anyone who uses their voice for work know this sensation well. In Cantonese food therapy, the response is to moisten and cool the lung and throat channels. This three-ingredient tea does exactly that: tangerine cake (jie bing — preserved sweet tangerine) soothes and lubricates; ophiopogon root (mai dong) is one of the key “lung-moistening” herbs in Chinese medicine; and dried pear slices add a gentle, natural sweetness while supporting throat moisture. The result is a tea that is pleasant to drink, easy to make, and genuinely soothing for anyone dealing with a dry, irritated cough — whether from talking, a dry environment, or mild airway sensitivity.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,344 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals

Checking your access…

Spot an error? Report a correction

Comments

Loading comments…