Herbal & Flower Teas

Prepared Fo-Ti and Goji Berry Tea

Traditionally used to nourish yin, support the kidney, and help dark hair

Prep
2 min
Cook
7 min
Total
9 min
Makes
1 pot
Prepared Fo-Ti and Goji Berry Tea

Why people make this tea

Graying hair can run in families or follow an illness, but Nourilo notes that a great deal of it comes from over-strained nerves — too much worry, mental overwork, fright, or stress. He has shared the fo-ti-and-black-sesame powder before; this time it is an easy steeped tea of prepared fo-ti slices with goji berries, traditionally taken to help maintain dark hair.

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