Children's Cough Food Therapy (by type)

Why people make these

Whenever the weather swings, Nourilo sees children — whose defences against “external evils” are weaker — catch a cough easily. In the traditional view, cough mainly splits into wind-cold and wind-heat types; longer-standing coughs (from phlegm-damp, liver-fire, depleted lung-yin, or weak lung/spleen/kidney) are called “internal-injury” coughs. A new cough is usually external; a long one usually internal. Below are simple remedies matched to each type, so you can pick the one that fits.