Soups

Xin Yi and Cang Er Soup

Traditionally clears the nasal passages and eases sniffles

Prep
5 min
Cook
30 min
Total
35 min
Makes
600 ml
Xin Yi and Cang Er Soup

Why people make this soup

When the air turns dry, Nourilo sees a lot of people sneezing, dripping clear mucus and walking around with a permanently blocked nose. Some have caught a cold; most are dealing with a flare-up of allergic rhinitis. This soup brings together magnolia bud, xanthium fruit and bai zhi — herbs traditionally used to disperse wind, open the nasal passages and ease the headache-and-pressure feeling that comes with a congested nose.

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