Soups

Crown Daisy and Tangerine Peel Soup

Traditionally resolves phlegm, eases a cough and harmonises the stomach

Prep
10 min
Cook
20 min
Total
30 min
Makes
600 ml
Crown Daisy and Tangerine Peel Soup

Why people make this soup

Crown daisy (tong hao) is a winter green many people love — tossed into a lamb-belly hotpot, it drinks up the savoury broth. It’s also warming on the stomach, which makes it kind to those who can’t take cold, raw vegetables. As a member of the chrysanthemum family, it’s used in food therapy too: traditionally said to harmonise the stomach and ease a cough. This simple soup of crown daisy and tangerine peel is a gentle bowl traditionally given to children with a phlegmy cough or a lingering cough after a cold.

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