Collection · page 8

Light & Cleansing Vegetable Soups

Soups

Lophatherum, Job's Tears and Corn Kernel Soup

Traditionally used to clear heart fire and ease restlessness in fretful children

50 min

Soups

Jiaogulan (Gynostemma) and Corn Kernel Soup

Traditionally used to support the spleen and healthy blood lipids

30 min

Soups

Crown Daisy (Tong Hao) and Egg White Soup

Traditionally used to soothe the stomach and ease a heavy, dizzy head

20 min

Soups

Damp-Clearing Winter Melon Soup

Traditionally used to clear heat and damp and support children's defenses in HFMD season

1 hr 45 min

Soups

Chinese Celery and Red Date Soup

Traditionally used to clear heart-fire and calm 'liver-yang' dizziness in people with high blood pressure

40 min

Soups

Fresh Smilax (Tu Fu Ling) and Grass Turtle Soup

Traditionally used to clear heat and damp and support skin troubled by itchiness

3 hr 20 min

Soups

Kelp, Rehmannia and Mung Bean Soup

Traditionally used to clear heat, cool the blood and ease summer-damp

1 hr 15 min

Soups

Chinese Yam, Goji, Lotus Seed, Lily and Soft-shell Turtle Soup

Traditionally nourishes yin and calms the mind

2 hr 20 min

Soups

Fresh Smilax, Mung Bean, and Coix Seed Soup

Traditionally helps clear damp heat and relieve skin itching, associated with supporting skin comfort

2 hr 15 min

Soups

Bamboo Fungus, Soybean, and Shiitake Soup

Traditionally associated with reducing abdominal fat accumulation, supporting cardiovascular health, and regulating the digestive system

2 hr 20 min

Soups

Chinese Yam, Lotus Seed, Lily Bulb, Codonopsis and Longan Soup

Traditionally used to calm the mind and support restful sleep

2 hr 15 min

Soups

Dried Ginger, Poria, Atractylodes and Licorice Soup

Traditionally warms the spleen and dispels cold-damp

50 min

Soups

Rehmannia, Sea Solomon's Seal and Ophiopogon Soup (Sheng Di Hai Yu Zhu Mai Dong Tang)

traditionally associated with nourishing yin, clearing heat, calming the mind, and supporting thyroid balance

70 min

Soups

Huai Yam, Euryale Seed & Crocodile Meat Soup

Traditionally associated with strengthening the spleen, lungs, and kidneys to ease chronic cough and wheezing

2 hr 20 min

Soups

Black Bean, Wheat Berry and Persimmon Soup

traditionally used to nourish the heart, support blood circulation, and benefit middle-aged and older adults

2 hr 15 min

Soups

Mulberry, Walnut, Longan and Black Bean Soup

traditionally associated with nourishing brain function, building blood, supporting vision, and promoting healthy hair

2 hr 10 min

Soups

Sea Coconut, Fritillary Bulb, Almond and Crocodile Meat Soup

traditionally associated with nourishing lung and kidney, dissolving phlegm, and easing cough in children

3 hr 20 min

Soups

Fritillary Bulb, Ophiopogon and Snow Pear Soup

traditionally associated with dissolving phlegm, clearing heat from the lungs, and moistening a dry, irritated throat

1 hr 10 min

Soups

Phyllanthus, Black Fungus and Burdock Root Soup (You Gan Zi Mu Er Niu Bang Tang)

traditionally used to support blood sugar balance, blood pressure, and cardiovascular health

135 min

Soups

Lotus Seed, Lily Bulb and Longan Soup

traditionally used to calm the mind and support restful sleep

1 hr 45 min

Soups

Pumpkin Red Date Sweet Soup

traditionally associated with strengthening lung qi and supporting respiratory comfort

55 min

Soups

Hand Orchid Tuber (Handra), Lily Bulb and Red Date Sweet Soup

Traditionally associated with nourishing the lungs, calming the mind, and supporting recovery from persistent cough

70 min

Soups

Monkey Head Mushroom, Chinese Yam, Gorgon Seed and Lily Bulb Soup

Traditionally associated with strengthening the spleen to reduce phlegm, supporting digestion, and building resilience in children

140 min

Soups

Winter Melon Dampness-Clearing Soup

traditionally used to clear summer heat, drain dampness, and support energy during hot weather

2 hr 15 min