Energy & Vitality — Page 7 of 23

Soups

Hawthorn, Malt & Radish Digestive Soup

traditionally used to move qi and ease food stagnation after rich meals

1 hr 10 min

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

10 min

Soups

Reishi, Black Bean, Longan and Silkie Chicken Soup

Traditionally used to boost qi, calm the mind and support recovery

1 hr 45 min

Soups

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

3 hr 30 min

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

70 min

Herbal & Flower Teas

American Ginseng, Goji & Chrysanthemum Tea

Traditionally supports bright, rested eyes and eases everyday fatigue

7 min

Soups

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

55 min

Soups

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

1 hr 20 min

Herbal & Flower Teas

Walnut, Almond and Ginger Tea

Traditionally taken to nourish the lungs, ease cough and wheezing, and support a weak constitution

25 min

Herbal & Flower Teas

Hawthorn, Ginger, Red Date and Sichuan Pepper Tea

Traditionally taken to move qi, disperse stasis, warm the middle and ease cold-damp aches

20 min

Congee & Porridge

Red Date, Goji, Peanut and Millet Porridge

Traditionally eaten to support the blood and nourish a weak stomach

55 min

Herbal & Flower Teas

Perilla Leaf and Black Soybean Tea

Traditionally taken to support the spleen, regulate qi, dispel cold and ease dampness

27 min

Herbal & Flower Teas

Jasmine, Poria and Dried Tangerine Peel Tea

Traditionally taken to freshen the breath and clear damp-heat and turbid qi

30 min

Soups

Carrot, Potato and Fresh Fish Soup

A nutritious, easy-to-digest soup traditionally enjoyed during postpartum recovery

55 min

Soups

Chinese Yam, Gorgon Seed, Coix Seed and Tangerine Peel Soup

Traditionally taken to support qi, strengthen digestion and ease bloating

1 hr 10 min

Herbal & Flower Teas

Astragalus, Floating Wheat and Black Soybean Tea

Traditionally taken to support qi and help with excessive daytime or night sweating

40 min

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

1 hr 45 min

Soups

Five-Finger Root, Gorgon Seed and Pig Tail Soup

Traditionally taken to replenish qi and blood and strengthen the waist and knees

2 hr 15 min

Soups

Astragalus, Spatholobus and Loofah Fiber Soup

Traditionally taken to support qi and blood, dispel wind and promote circulation through the channels

1 hr 10 min

Soups

Fresh Ficus Root, Euryale Seed, Lotus Seed and Lily Bulb Pork Rib Soup

Traditionally taken to support qi and blood, nourish the spleen and kidneys, calm the heart and promote restful sleep

1 hr 50 min

Herbal & Flower Teas

Jasmine, Poria and Dried Tangerine Peel Tea

Traditionally taken to freshen the breath, regulate qi and ease heaviness after rich foods

10 min

Herbal & Flower Teas

Astragalus, Hawthorn, Mulberry and Aged Tangerine Peel Tea

Traditionally taken to move qi, invigorate blood, dispel stasis and reduce accumulation

35 min

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

6 hr

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

15 min