Wellness topic · page 24

Digestive Wellness

Soups

Radish, Corn, Celery, Seaweed and Grass Carp Tail Soup

traditionally used to support digestion, reduce bloating, and help the body process rich or fatty foods

75 min

Soups

Fresh Yam, Black Bean, Peanut and Quail Soup

traditionally used to strengthen the spleen and stomach, support nutrient absorption, and nourish the five organs during children's growth years

105 min

Soups

Fresh Yam, Dendrobium, Goji and Sea Cucumber Soup

Traditionally used to nourish kidney yin, support the spleen and stomach, and help relieve a persistent salty sensation in the mouth

200 min

Soups

Dried Cabbage, Carrot and Preserved Duck Kidney Soup

Traditionally used to nourish yin, clear digestive heat, and support the intestines when the mouth has an unusual sweet sensation

105 min

Congee & Porridge

Sea Cucumber and Glutinous Rice Congee

Traditionally used to support kidney function, warm the spleen and stomach, and ease a persistent salty taste in the mouth

55 min

Soups

Fresh Mulberry, Dendrobium, Cordyceps Flower and Pork Soup

Traditionally used to nourish stomach yin, generate fluids, and support digestion when the body feels dry and depleted

75 min

Herbal & Flower Teas

Rose Flower, Tangerine Cake and Black Date Tea

Traditionally used to soothe liver-stomach tension, ease bloating, and support recovery from stomach ulcers

30 min

Soups

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Traditionally used to clear damp-heat, support the spleen, and relieve oily skin, acne, and sluggishness

1 hr 45 min

Soups

Parsley, Cilantro & Lean Pork Soup

Traditionally associated with supporting kidney function and liver health

35 min

Herbal & Flower Teas

Dendrobium Flower Tea

Traditionally associated with nourishing stomach yin, supporting liver and eye health, and easing stress-related fatigue

7 min

Soups

Lion's Mane Mushroom and Free-Range Chicken Soup

Traditionally used to support digestive health, strengthen the stomach lining, and nourish overall vitality

140 min

Soups

Lotus Leaf Winter Melon Three-Bean Soup

traditionally used to clear summer heat, support urination, relieve dampness, and improve appetite

75 min

Soups

Snow Ear Fig Papaya Sweet Soup

traditionally used to nourish the lungs, support skin hydration, aid digestion, and gently ease constipation

65 min

Soups

Old Cucumber Mung Bean Barley Dried Scallop Pork Soup

traditionally used to relieve summer heat, support fluid replenishment, clear dampness, and nourish the digestive system

140 min

Soups

Cuttlefish Bone, Monkey Head Mushroom & Pork Soup

traditionally associated with neutralising excess stomach acid and soothing gastric discomfort

60 min

Soups

Red-Skin Peanut, Jujube & Longan Soup

traditionally associated with nourishing the blood, supporting platelet production, and strengthening the spleen

70 min

Soups

Salted Mustard Greens, Peppercorn & Pork Tripe Soup

traditionally associated with warming the stomach and easing cold-type digestive discomfort

2 hr 30 min

Herbal & Flower Teas

Gynura Bicolor Tea (Zi Bei Tian Kui Tea)

traditionally associated with clearing summer heat, nourishing the blood, and supporting digestion

20 min

Soups

Mung Bean, Barley & Seaweed Sweet Soup

traditionally associated with clearing damp-heat and supporting urinary comfort

75 min

Herbal & Flower Teas

Golden Monk Fruit, Almond & Dried Fig Tea

traditionally used to soothe the throat, support lung moisture, and ease dry constipation

15 min

Soups

Ginkgo Nut, Tofu Skin & Foxnut Sweet Soup

traditionally used to ease stubborn phlegm, support spleen health, and benefit the kidneys

75 min

Herbal & Flower Teas

Apple Flower Tea

traditionally associated with supporting digestion and promoting clear, radiant skin

5 min

Soups

Tomato, Tofu and Small Sea Fish Soup

traditionally associated with antioxidant support, healthy ageing, and nourishing the stomach

40 min

Soups

Green Radish, Apricot Kernel, Fig and Dried Scallop Soup

traditionally associated with clearing lung heat, moistening dryness, nourishing yin, and supporting digestion

110 min