Wellness topic · page 11

Children's Wellness

Soups

White Atractylodes and Sharpleaf Galangal Fruit Soup

Traditionally used to support spleen function and reduce excessive salivation in young children

1 hr 5 min

Herbal & Flower Teas

Yellow Fungus Pear Jujube Tea

traditionally nourishes yin, moistens the lungs, and supports skin and energy after childbirth

1 hr 40 min

Soups

Golden Carrot, Sugarcane and Water Chestnut Soup with Cilantro

traditionally supports heat clearance and skin comfort during childhood rashes

60 min

Soups

Chinese Yam, Lotus Seed, and Euryale Quail Soup

traditionally used to nourish the spleen and stomach and support digestive health in children

2 hr 15 min

Herbal & Flower Teas

Lophatherum and Rush Herb Tea

traditionally used to clear heat, calm restlessness, and support urinary comfort in children

25 min

Soups

Walnut and Polygonatum Intelligence-Nourishing Soup

traditionally used to nourish the heart and spleen and support mental clarity and calm

1 hr 10 min

Soups

Chinese Yam and Prepared Rehmannia Quail Soup

traditionally used to nourish liver and kidney and support healthy development in children

2 hr 15 min

Herbal & Flower Teas

Reed Root and Perilla Leaf Tea

traditionally used to support the immune system and help prevent colds, especially in children

20 min

Herbal & Flower Teas

He Shou Wu, Hawthorn Berry & Mulberry Tea

traditionally supports healthy blood pressure and liver-kidney balance; nourishes blood

1 hr 5 min

Soups

Psoralea, Walnut and Lotus Seed Soup

traditionally used to warm the spleen and kidneys and support a healthier complexion

2 hr 15 min

Home-Style Dishes

Sea Cucumber and Flower Mushroom Braised Chicken

traditionally associated with nourishing the skin, supporting kidney health, and general vitality

1 hr 15 min

Soups

Glehnia, Polygonatum, Lotus Seed & Barley Soup

traditionally associated with gently nourishing the spleen and stomach, supporting appetite and firmer stools in children

2 hr 15 min

Soups

Goji Leaf, Goji Berry & Pork Liver Soup

traditionally associated with clearing liver heat, brightening the eyes, and nourishing the liver and kidneys

25 min

Tonic Drinks & Waters

Reed Root, Barley, Honeysuckle & Pear Drink

traditionally associated with clearing lung and stomach heat, supporting immunity, and easing discomfort around vaccination

1 hr 10 min

Home-Style Dishes

Black Sesame & Walnut Paste

traditionally associated with supporting bone density, nourishing the kidneys, and moistening the intestines

30 min

Soups

Job's Tears and Chicken Broth (Ying Mi Ji Rou Geng)

traditionally used to support the spleen, strengthen the constitution, and encourage appetite in children with a weak digestive system

1 hr 10 min

Congee & Porridge

Yam, Job's Tears and Persimmon Cake Congee (Huai Shan Yi Mi Shi Bing Zhou)

traditionally used to strengthen the spleen, support lung function, and ease persistent cough with phlegm

2 hr 20 min

Herbal & Flower Teas

Goji and Sour Jujube Seed Tea (Qi Zi Zao Ren Cha)

traditionally used to nourish liver and kidney, calm the mind, and support restful sleep

25 min

Soups

Mulberry Mistletoe, Mulberry Fruit, Goji and Black Bean Soup

traditionally used to nourish liver and kidney, support hair vitality, and ease premature greying or hair loss

1 hr 15 min

Soups

Floating Wheat and Black Bean Soup (Fu Xiao Mai Hei Dou Tang)

traditionally used to reduce excessive perspiration and night sweats in children and adults

1 hr 10 min

Soups

Sprouted Grain, Malt and Pork Soup

supports digestion, eases bloating, and helps restore appetite

1 hr 40 min

Soups

Longdi Leaf, Apricot Kernel and Apple Soup

Traditionally supports clearing phlegm and easing persistent cough

70 min

Soups

Lotus Root, Black Bean and Octopus Soup

Traditionally supports blood nourishment and hair health after childbirth

140 min

Soups

Ginkgo Nut, Walnut, Almond and Pork Lung Soup

Traditionally supports lung nourishment, calming persistent cough and wheeze

150 min