The full library · page 84

All recipes

Yin Chen, Dandelion and Corn Silk Soup

Yin Chen, Dandelion and Corn Silk Soup

Traditionally clears damp-heat and supports the gallbladder

Hyacinth Bean, Lotus Seed and Job's Tears Congee

Congee & Porridge

Hyacinth Bean, Lotus Seed and Job's Tears Congee

Traditionally strengthens digestion and supports gentle drainage

Shiitake, Wood Ear and Burdock Soup

Shiitake, Wood Ear and Burdock Soup

Traditionally supports healthy blood sugar and blood pressure

Chinese Yam, Snow Fungus and Partridge Soup

Chinese Yam, Snow Fungus and Partridge Soup

Traditionally strengthens the spleen and lungs and eases a lingering cough

American Ginseng, Longan and Lily Bulb Tea

Herbal & Flower Teas

American Ginseng, Longan and Lily Bulb Tea

Traditionally calms the mind and supports restful sleep

Astragalus Steamed Rice-Field Eel Soup

Astragalus Steamed Rice-Field Eel Soup

Traditionally nourishes qi and blood and supports recovery from weakness

Walnut and South Apricot Kernel Puree

Home-Style Dishes

Walnut and South Apricot Kernel Puree

Traditionally warms the lungs, moves phlegm and supports the lungs and kidneys

Chinese Yam and Fox-Nut (Qian Shi) Congee

Congee & Porridge

Chinese Yam and Fox-Nut (Qian Shi) Congee

Traditionally supports the spleen and helps steady excess discharge

Houttuynia, Platycodon and Apricot Kernel Soup

Houttuynia, Platycodon and Apricot Kernel Soup

Traditionally clears heat and supports the airways with a phlegm-heat cough

Bei Qi, Fang Feng and Bai Zhu Soup (Jade Screen formula style)

Bei Qi, Fang Feng and Bai Zhu Soup (Jade Screen formula style)

Traditionally supports qi, secures the body's surface and strengthens the constitution

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Traditionally supports the spleen and eases food stagnation in children

Prepared He Shou Wu, Goji and E Jiao Millet Congee

Congee & Porridge

Prepared He Shou Wu, Goji and E Jiao Millet Congee

Traditionally nourishes the liver and kidneys and supports essence and blood

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Traditionally supports the spleen, nourishes yin and is associated with steadier blood sugar

Water Crab Congee

Congee & Porridge

Water Crab Congee

Traditionally invigorates blood, disperses stasis and supports bone and tendon repair

Pang Da Hai, Mu Hu Die and Green Olive Tea

Herbal & Flower Teas

Pang Da Hai, Mu Hu Die and Green Olive Tea

Traditionally soothes the throat and supports a clear voice

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Traditionally supports the spleen and kidneys and gently rebuilds qi and essence

Mai Dong, Sha Shen and American Ginseng Congee

Congee & Porridge

Mai Dong, Sha Shen and American Ginseng Congee

Traditionally nourishes the lungs and supports qi during seasonal nasal sensitivity

Children's Cough Food Therapy (by type)

Home-Style Dishes

Children's Cough Food Therapy (by type)

Traditionally matched remedies to ease different types of children's cough

Hai Yu Zhu, Goji and Three-Fruit Soup

Hai Yu Zhu, Goji and Three-Fruit Soup

Traditionally moistens dryness, supports the complexion and eases the bowels

Rose and Jasmine (Su Xin) Flower Tea

Herbal & Flower Teas

Rose and Jasmine (Su Xin) Flower Tea

Traditionally soothes the liver, eases tension and settles the stomach

Braised Curry Beef Shank with Potato

Home-Style Dishes

Braised Curry Beef Shank with Potato

traditionally used to warm the stomach and stimulate appetite

Chuan Bei, Lingzhi, Cordyceps and Gecko Soup

Chuan Bei, Lingzhi, Cordyceps and Gecko Soup

Traditionally warms the kidney, supports the lungs and eases cough and wheeze

Xue Geng Tang (Jellyfish and Water-Chestnut Soup)

Xue Geng Tang (Jellyfish and Water-Chestnut Soup)

Traditionally moistens the lungs and eases a dry cough

Chili-Leaf, Goji and Chicken-Offal Soup

Chili-Leaf, Goji and Chicken-Offal Soup

Traditionally nourishes the liver, supports vision and warms the stomach