Herbal & Flower Teas
Red Gynura, Ginger & Brown Sugar Tea
Traditionally supports blood nourishment and menstrual comfort
Why people make this tea
Red gynura (hong bei cai, Gynura bicolor) is a leafy vegetable common in markets across southern China and Southeast Asia. Despite sometimes being sold under the name “zibeitian kui,” it is botanically distinct — it has no sour flavour, and its tender leaves carry a subtle, pleasant fragrance. In folk food therapy, it has long been prized for its iron content and is associated with supporting healthy blood levels and easing menstrual pain. Nourilo combines it with warming ginger and brown sugar to create a tea that is as beautiful in colour as it is simple to prepare.
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,303 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment via PayPal · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay securely with PayPal.
Continue with Google$59.99 one-time · all recipes
Signed in as ·
Secure checkout by PayPal. Access is linked to your Nourilo account and never expires.
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleLoading comments…