Ingredient · page 3

Recipes with Mung beans

Soups

Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

traditionally used to support heat-clearing, dampness-draining, and detoxifying

⏱ 2 hr 15 min 4–5 bowls

Soups

Old Cucumber, Mung Bean and Barley Pork Rib Soup

traditionally associated with clearing summer heat and nourishing fluids

⏱ 2 hr 15 min 4–5 bowls

Soups

Old Cucumber, Mung Bean and Pork Rib Soup

traditionally associated with clearing heat, detoxifying, and supporting skin conditions such as acne and eczema

⏱ 105 min ~4 bowls

Soups

Fresh Lotus Leaf & Aged Yellow Cucumber Soup

Clears summer heat and supports healthy fluid balance

⏱ 105 min 4–5 bowls

Soups

Reed Root, Honeysuckle, Mung Bean and Cabbage Soup

traditionally associated with clearing heat, relieving restlessness, and supporting the body's natural resolution of infant roseola rash

⏱ 70 min 1–1.5 bowls (for one infant)

Soups

Rehmannia Mung Bean Pigeon Soup (Sheng Di Lu Dou Ru Ge Tang)

traditionally used to clear heat and dampness, support skin health, and ease folliculitis and acne

⏱ 110 min 4 bowls / 2 servings

Soups

Purslane, Mung Bean, Pearl Barley and Lean Pork Soup

traditionally used to clear heat-toxins, support recovery from shingles, and reduce the risk of post-herpetic neuralgia

⏱ 1 hr 15 min 3–4 bowls

Tonic Drinks & Waters

Mung Bean, Poria and Pearl Barley Herbal Drink

Traditionally used to support liver detox, reduce internal heat and clear damp-heat

⏱ 70 min 3–4 bowls

Soups

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Traditionally used to clear summer heat, support fluid balance, and calm skin breakouts

⏱ 140 min 5–6 bowls / 1 pot

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

⏱ 2 hr 15 min 4 bowls / 1 pot

Tonic Drinks & Waters

Kudzu Root, Mung Bean, Coix Seed and Hyacinth Bean Drink

traditionally used to clear internal heat, support skin clarity, and ease acne and blemishes

⏱ 135 min 3–4 bowls

Soups

Mung Bean & Seaweed Soup

Traditionally associated with reducing internal heat, supporting cholesterol balance, and aiding weight management

⏱ 1 hr 10 min 3–4 bowls

Soups

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Traditionally used to clear heat, soothe throat sores, and support recovery from herpangina

⏱ 30 min 2 bowls

Soups

Mung Bean, Coix Seed, Old Cucumber and Carrot Lean Pork Soup

traditionally associated with clearing summer heat, supporting urination and relieving skin breakouts

⏱ 140 min 4 bowls

Soups

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

traditionally associated with clearing heat, strengthening the spleen and relieving body dampness

⏱ 110 min 3–4 bowls

Soups

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

Traditionally used to clear heat, resolve dampness and help soothe skin rashes and itching

⏱ 2 hr 20 min 4–5 bowls

Soups

Fresh Smilax Root, Mung Bean, Hyacinth Bean & Job's Tears Pork Rib Soup

traditionally used to clear heat, resolve toxins, drain dampness, and ease skin itching and eczema

⏱ 135 min 4 bowls

Soups

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

traditionally used to clear heat, ease muscle tension, and support blood pressure and blood sugar balance

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Lily Bulb, Mung Bean and Seaweed Soup

Traditionally supports liver heat clearance, lung moistening, and anti-inflammatory recovery

⏱ 1 hr 10 min 3–4 bowls

Soups

Burdock Root, Adzuki Bean, and Mung Bean Soup

traditionally used to clear heat, detoxify, and reduce swelling associated with mumps and similar viral inflammation

⏱ 1 hr 2–3 bowls