Name: Cinnamon Longan Red Date Tea
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 pot (1–2 cups)
Cuisine: Asian, Wellness
Ingredients: Ground cinnamon — 1/2 teaspoon; Dried longan flesh — 15 pieces (45 g); Red dates — 6–8 (18–24 g); Honey — to taste

Why people make this tea

When the weather turns cold, Nourilo likes to brew a little ground cinnamon into a tea — it is warming and fragrant, and traditionally used to support circulation and ease chilliness. Adding longan and red dates makes it sweet and comforting, especially for people with a cold stomach who feel the cold easily.

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Cinnamon Longan Red Date Tea

Why people make this tea

Method

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