Ingredient

Eucommia bark

Eucommia bark is a wholesome ingredient featured in 9 Nourilo recipes — most often in soups and herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 7 Children's Wellness · 6 Kidney & Urinary Wellness · 6 Bone & Joint Wellness · 4

Recipes with Eucommia bark

Soups

Eucommia, Chinese Quince, and Deer Tendon Soup

Traditionally used to support the liver and kidney and strengthen tendons and bones

⏱ 3 hr 30 min about 4 bowls

Herbal & Flower Teas

Yu Gan Zi (Emblica) Tea

Traditionally used as a daily tea to support healthy blood-sugar levels

⏱ 1 hr About 4 cups (one batch of tea)

Soups

Millettia, Eucommia, Chestnut and Conch Soup

Traditionally supports the kidneys and strengthens tendons and bones

⏱ 3 hr 20 min 4 bowls

Herbal & Flower Teas

Eucommia (Du Zhong) Tea

traditionally supports liver-fire calming and blood pressure balance

⏱ 1 hr 10 min 2 bowls / 2 servings

Soups

Morinda, Eucommia, Black Bean and Pork Bone Soup

traditionally used to strengthen kidney yang, nourish the lower back, and warm cold, aching limbs

⏱ 3 hr 15 min 4 bowls

Soups

Eucommia and Schisandra Pork Soup

traditionally used to nourish kidney yang and support healthy blood pressure

⏱ 2 hr 15 min 2–3 bowls

Herbal & Flower Teas

Mulberry Mistletoe, Black Soybean and Eucommia Tea

traditionally associated with supporting blood pressure regulation, strengthening sinews, nourishing blood, and supporting post-stroke recovery

⏱ 1 hr 10 min 3–4 cups

Soups

Fresh Beef Vine, Eucommia & Black Bean Soup

traditionally used to nourish the kidney, support sinews and bones, and ease wind-damp discomfort

⏱ 135 min 4 bowls

Soups

Three-Seed, Eucommia and Sea Cucumber Soup (San Zi Du Zhong Dun Hai Shen)

Traditionally used to nourish the kidneys and support fertility in both men and women

⏱ 200 min 2 servings (double for a couple)

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