Collection · page 11

Wind-Down Teas & Soups for Better Sleep

Mulberry Berry, Goji & Longan Tea

Traditionally used to nourish blood, calm the mind, and support those experiencing fatigue, poor sleep, and anxiety from overwork

15 min

Soups

White Peony and Ophiopogon Pork Soup

traditionally associated with calming liver heat, clearing heart fire, and easing irritability in both children and adults

1 hr 10 min

Congee & Porridge

Wheat Berry and Red Date Congee

traditionally associated with calming the heart and mind, easing night sweats, and supporting restful sleep

1 hr 10 min

Soups

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

traditionally associated with nourishing yin, supporting the spleen and kidneys, and easing fatigue, dry mouth, and poor sleep during pregnancy

2 hr 20 min

Herbal & Flower Teas

American Ginseng, Ophiopogon & Longan Tea (Hua Qi Shen Mai Dong Yuan Rou Cha)

traditionally used to nourish yin, clear inner heat, ease anxiety, and promote restful sleep

12 min

Herbal & Flower Teas

Lavender & European Mint Tea with Honey

traditionally used to calm the mind, relieve tension headaches, ease anxiety, and support restful sleep

8 min

Congee & Porridge

Dried Oyster Congee (Hao Chi Zhou)

Traditionally used to nourish yin, calm the mind, support the blood and lower internal heat

1 hr 5 min

Soups

Tofu Skin Water Chestnut Sweet Soup

traditionally associated with clearing heat, supporting digestion, and calming internal heat-related discomfort

1 hr 10 min

Soups

Green Olive, Green Daikon & Lean Pork Soup

Traditionally used to clear lung heat and soothe throat discomfort

135 min

Herbal & Flower Teas

Plum Blossom, Fa Xia & Tangerine Cake Tea

Traditionally used to ease the sensation of something stuck in the throat and support emotional wellbeing

70 min

Herbal & Flower Teas

Loquat and Rock Sugar Tea

traditionally used to soothe coughs, cool lung heat, and relieve dry throat

40 min

Herbal & Flower Teas

Albizia Flower, Asparagus Root and Red Date Tea

traditionally used to soothe liver qi stagnation and support hormonal balance associated with breast tenderness

25 min

Soups

Spiral Seaweed and Tomato Soup

traditionally associated with supporting healthy weight, calming inflammation, and nourishing the blood

15 min

Herbal & Flower Teas

Banana Flower Tea

traditionally used to calm liver heat and support healthy blood pressure

30 min

Soups

Fresh Dendrobium, Reed Root, and Ophiopogon Soup

traditionally used to support yin recovery and soothe residual heat after a child's fever

70 min

Home-Style Dishes

Longan American Ginseng Paste (Yu Ling Gao)

Supports blood nourishment and mental calm

4 hr 15 min

Herbal & Flower Teas

Rose and Jasmine Flower Tea

Supports digestive ease and stress relief

7 min

Herbal & Flower Teas

Chrysanthemum, Cassia Seed and Lotus Leaf Tea

Traditionally associated with clearing summer heat, supporting healthy blood pressure, and calming the liver

15 min

Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

Traditionally used to soothe stomach discomfort, ease bloating, calm the mood, and support skin radiance

10 min

Soups

Fresh Lotus Seed, Lily Bulb, Longan and Goji Berry Soup

Traditionally used to calm the mind, ease restlessness and poor sleep, and support emotional steadiness

50 min

Soups

Lotus Seed, Lily Bulb, Red Date and Wheat Berry Soup

traditionally used to nourish the heart, calm the mind, and support restful sleep

3 hr 35 min

Herbal & Flower Teas

Jiaogulan Rose Green Tea

Traditionally used to ease fatigue and support calm focus

7 min

Herbal & Flower Teas

Mulberry Sour Jujube Seed Tea

traditionally associated with calming the mind, supporting sleep and easing nervous fatigue

20 min

Soups

Green Olive, Green Radish, Water Chestnut & Pork Shin Soup

traditionally used to clear heat, soothe sore throat, support the body's natural processes, and support bone development in children

1 hr 50 min