Mulberry Berry, Goji & Longan Tea

Why people make this tea

City life — and increasingly everywhere — runs on long hours, screens, and stress. When someone runs too long on too little rest, a particular pattern of symptoms tends to emerge: persistent low-grade dizziness, a hollow tired feeling, difficulty falling or staying asleep, mild anxiety, a pale complexion, and cold hands and feet. Traditional Chinese food therapy describes this as “qi-blood deficiency” — the tank running low. This three-ingredient tea is Nourilo’s gentle go-to remedy for exactly that pattern. It can also support those dealing with anxiety, obsessive tendencies, or mild low mood where the underlying cause is blood-qi weakness rather than excess heat.