Collection · page 5

Everyday Herbal Tea Rituals

Herbal & Flower Teas

Prunella (Selfheal) and Chrysanthemum Tea

Traditionally used to clear liver fire and brighten the eyes

⏱ 40 min about 3 bowls

Herbal & Flower Teas

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Traditionally used to clear damp-heat and support the liver

⏱ 1 hr 10 min 3–4 bowls

Herbal & Flower Teas

Honeysuckle Lotus-Flower Tea

traditionally used to cool summer heat and support hydration

⏱ 7 min 3 cups / 1 small pot

Herbal & Flower Teas

Mulberry Leaf & Goji Berry Tea

traditionally used to support clear vision and healthy blood-sugar balance

⏱ 7 min 1 pot / 2 cups

Herbal & Flower Teas

Cornus Fruit, Codonopsis & Schisandra Tea

traditionally used to consolidate the body and curb excessive sweating

⏱ 50 min 2 bowls (1 day's serving)

Herbal & Flower Teas

Chrysanthemum, Cassia Seed & Goji Berry Tea

traditionally used to soothe the liver and ease excessive gas and bloating

⏱ 25 min 1 pot / about 4 cups

Herbal & Flower Teas

Fresh Mint & Lemon Tea

traditionally used to freshen the breath and refresh the mind

⏱ 8 min 1 pot / 2 cups

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

⏱ 10 min 1 pot

Herbal & Flower Teas

Cinnamon Powder and Honey Tea

Traditionally used to warm the middle, dispel cold and soothe inflammation

⏱ 5 min 1 cup

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

⏱ 70 min 3 bowls

Herbal & Flower Teas

American Ginseng, Goji & Chrysanthemum Tea

Traditionally supports bright, rested eyes and eases everyday fatigue

⏱ 7 min 1 pot (about 2 cups)

Herbal & Flower Teas

Apple, Hawthorn and Goji Berry Tea

Traditionally taken to help guard against the 'three highs'

⏱ 30 min 3 cups (from 5 cups water)

Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

⏱ 25 min 3 cups (from 5 cups water)

Herbal & Flower Teas

Astragalus, Mai Dong and Schisandra Tea

Traditionally taken to support against excess day or night sweating

⏱ 35 min 2 bowls (taken over one day)

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

⏱ 9 min 1 pot (re-steep until pale)

Herbal & Flower Teas

Water-Draining, Dampness-Clearing Tea

Traditionally used to clear summer heat and support the body in draining dampness

⏱ 2 hr 10 min About 4 bowls

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

⏱ 15 min 1 pot

Herbal & Flower Teas

Mulberry Rock Sugar Tea

Traditionally used to nourish the liver and blood

⏱ 50 min 3 bowls

Herbal & Flower Teas

Honeysuckle Carrot Winter Melon Tea

Traditionally used to clear heat and support the body in cold season

⏱ 1 hr 5 min 3 cups

Herbal & Flower Teas

Longan and American Ginseng Tea

Traditionally used to nourish the heart blood and settle the mind

⏱ 9 min 1 pot (1 person)

Herbal & Flower Teas

Jiaogulan and Dangshen Tea

Traditionally used to support the liver and kidney and nourish qi and blood

⏱ 45 min 2 bowls (1 day)

Herbal & Flower Teas

Lotus Plumule and Green Tea

Traditionally used to clear heart-fire, ease restlessness and support healthy blood pressure

⏱ 6 min 1 pot

Herbal & Flower Teas

Apple Blossom Tea

Traditionally used to ease tension and gently lift the mood

⏱ 7 min 1 pot

Herbal & Flower Teas

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Traditionally used to soften liver qi and ease irritability and dizziness

⏱ 14 min 1 pot