Everyday Family Soups — Page 7 of 32

Soups

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

3 hr 30 min

Soups

Daylily, Wood Ear and Crucian Carp Soup

Traditionally used to strengthen the spleen and nourish the blood

50 min

Soups

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

55 min

Soups

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Traditionally taken to clear summer heat and support fluid balance

2 hr 15 min

Soups

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Traditionally taken to support the eyes and vision

1 hr 45 min

Soups

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

1 hr 20 min

Soups

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

40 min

Soups

Mung Bean, Lotus Seed and Lily Bulb Soup

Traditionally taken to clear summer heat and calm the mind

1 hr 10 min

Soups

Mung Bean, Tangerine Peel and Poria Soup

Traditionally taken to clear summer heat, resolve toxins and drain dampness

1 hr 10 min

Soups

Yam, Goji, Baby Abalone and Carrot Soup

Traditionally nourishes the liver and supports clear vision

3 hr 30 min

Soups

Snow Lotus Seed, Lotus Seed, Goji and Red Date Sweet Soup

Traditionally taken to support the spleen and nourish the complexion

4 hr 30 min

Soups

Watercress, Preserved Kumquat, Dried Duck Gizzard and Pork Shank Soup

Traditionally taken to soothe the throat, moisten the lungs and support healthy skin

1 hr 50 min

Soups

Mantis Egg Case and Black Bean Soup

Traditionally used to support urinary control and ease frequent night urination

1 hr 30 min

Soups

Adenophora, Polygonatum, Ophiopogon and Dried Pear Soup

Traditionally taken to nourish yin, generate fluids and moisten the lungs

35 min

Soups

Five-Finger Root, Gorgon Seed and Pig Tail Soup

Traditionally taken to replenish qi and blood and strengthen the waist and knees

2 hr 15 min

Soups

Fresh Chinese Yam and Gorgon Seed Pork Bone Soup

Traditionally taken to strengthen the spleen, support the kidneys and build up the body

1 hr 45 min

Soups

Astragalus, Spatholobus and Loofah Fiber Soup

Traditionally taken to support qi and blood, dispel wind and promote circulation through the channels

1 hr 10 min

Soups

Old Cucumber, Adzuki Bean, Barley and Pork Rib Soup

Traditionally taken to clear heat, dispel dampness, generate fluids and support water balance

1 hr 50 min

Soups

Four-Herbs Fresh Fish Soup

Traditionally taken to support the spleen, dispel dampness and aid digestion

1 hr 20 min

Soups

Chinese Yam, Gorgon Seed and Poria Soup

Traditionally taken to support the liver and kidneys, strengthen the spleen and dispel dampness

1 hr 10 min

Soups

Fresh Ficus Root, Euryale Seed, Lotus Seed and Lily Bulb Pork Rib Soup

Traditionally taken to support qi and blood, nourish the spleen and kidneys, calm the heart and promote restful sleep

1 hr 50 min

Soups

Chayote, Almond and Pork Shank Soup

Traditionally enjoyed to support antioxidant defences, digestion and overall wellness

1 hr 50 min

Soups

Loofah and Grass Carp Tail Soup

Traditionally cools summer heat and eases thirst and irritability

40 min

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

6 hr