Collection · page 31

Everyday Family Soups

Soups

Green Papaya, Snow Fungus, Fig and Almond Lean Pork Soup

traditionally used to support digestive health, moisten the lungs, and nourish the complexion

⏱ 2 hr 20 min 4 bowls

Soups

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

traditionally used to clear heat, ease muscle tension, and support blood pressure and blood sugar balance

⏱ 2 hr 20 min 4 bowls

Soups

Millettia Root (Niu Da Li), Fresh Yam and Chestnut Pork Shank Soup

traditionally used to strengthen sinews and tendons, support joint mobility, nourish the kidneys, and moisten the lungs

⏱ 2 hr 20 min 4 bowls

Soups

Goji Berry and Wolfberry Root (Di Gu Pi) Chicken Soup

traditionally used to clear deficiency heat, ease menopausal hot flushes, and restore energy by nourishing the liver and kidneys

⏱ 1 hr 10 min about 3 bowls

Soups

Tomato, Tofu, Wood Ear Mushroom and Egg Drop Soup

A nourishing everyday soup traditionally associated with anti-cancer dietary support

⏱ 35 min 4–5 bowls

Soups

Persimmon, Lily Bulb and Grass Carp Tail Soup

Traditionally used to nourish the lungs, relieve persistent cough, and support recovery after respiratory illness

⏱ 75 min 3–4 bowls

Soups

Three-Seed, Eucommia and Sea Cucumber Soup (San Zi Du Zhong Dun Hai Shen)

Traditionally used to nourish the kidneys and support fertility in both men and women

⏱ 200 min 2 servings (double for a couple)

Soups

Chrysanthemum Greens, Ginger & Bighead Carp Soup

traditionally used to warm the stomach, support digestion, and ease wind-cold dizziness

⏱ 45 min 3–4 bowls

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and promote detoxification

⏱ 75 min 4 bowls

Soups

Tofu Skin, Ginkgo & Pork Stomach Soup

traditionally used to nourish the stomach, support skin vitality, and strengthen the body against age-related decline

⏱ 150 min 4 bowls

Soups

Lotus Root, Chestnut, Fig & Pork Rib Soup

traditionally used to nourish blood, strengthen bones and tendons, support spleen function, and promote healthy circulation

⏱ 140 min 4 bowls

Soups

Chinese Yam, Euryale & Dried Turtle Skirt Soup

traditionally used to nourish kidney yin, consolidate essence, and support those with frequent night-time urination

⏱ 200 min 3–4 bowls

Soups

Astragalus, Fresh Chinese Yam, Wolfberry & Red Date Pork Shin Soup

traditionally used to strengthen qi, nourish blood, and support the body's natural immune defences

⏱ 140 min 4 bowls

Soups

Lotus Root, Red Bean, Dried Duck Kidney and Pork Ribs Soup

Traditionally supports digestive health and blood nourishment

⏱ 2 hr 15 min 4 bowls

Soups

Fresh Lily Bulb, Mung Bean and Seaweed Soup

Traditionally supports liver heat clearance, lung moistening, and anti-inflammatory recovery

⏱ 1 hr 10 min 3–4 bowls

Soups

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Traditionally associated with nourishing the heart, calming the mind, and supporting cognitive clarity

⏱ 1 hr 20 min 3–4 bowls

Soups

Five-Finger Grass, Fresh Dendrobium, Chinese Yam, Lotus Seed, Wolfberry and Beef Shank Soup

Traditionally associated with warming the body, supporting immunity, and nourishing the spleen and kidney during cold weather

⏱ 2 hr 20 min 4 bowls

Soups

Coconut, Green Papaya, Snow Ear Fungus, Apricot Kernel and Organic Chicken Breast Soup

Traditionally associated with supporting lung recovery, boosting immunity, and easing post-illness respiratory discomfort

⏱ 2 hr 20 min 4 bowls

Soups

Corn Silk, Carrot, and Pork Pancreas Soup

traditionally used to support blood sugar balance and kidney health

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Dendrobium, Goji Berry, Fresh Abalone, and Chicken Soup

traditionally used to nourish the liver and kidneys, support eye health, and strengthen general vitality

⏱ 2 hr 20 min 4–5 bowls

Soups

Watercress, Carrot, Dried Duck Kidney, and Pork Rib Soup

traditionally used to clear excess heat from the lungs and stomach in children, relieve bad breath, dry cough, and sore throat

⏱ 2 hr 15 min 4–5 bowls

Soups

Crown Daisy Greens and Big Fish Head Soup

traditionally used to support healthy blood pressure, nourish the brain, and aid digestion

⏱ 35 min 2–3 bowls (serve immediately)

Soups

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

traditionally used to clear internal heat, support detoxification, aid digestion, and relieve sore throat

⏱ 2 hr 15 min ~4 bowls

Soups

Soybean Sprout, Tomato, Potato, Carrot, and Snow Fungus Soup

traditionally used to clear heat, reduce internal fire, support skin and vascular health, and aid digestion

⏱ 2 hr 15 min 4–5 bowls