Collection · page 31

Everyday Family Soups

Soups

Lotus Root and Dried Conch Soup

Traditionally used to nourish blood, support the kidneys, and ease nervous exhaustion

2 hr 20 min

Soups

Glehnia and Solomon's Seal Lung-Nourishing Soup

traditionally used to nourish lung yin and support recovery from lingering cough

1 hr 45 min

Soups

Mini Coconut, Snow Fungus and Lily Chicken Soup

traditionally used to nourish the lungs, support skin moisture, and calm the mind

140 min

Soups

Potato, Tangerine Peel and Crucian Carp Soup

traditionally used to warm and strengthen a cold, weak spleen and stomach

60 min

Soups

Lotus Seed, Lily, and Red Bean Sweet Soup

traditionally used to nourish blood, support a healthy complexion, and calm an unsettled mind

1 hr 15 min

Soups

Chestnut, Lotus Seed, and Squab Soup

traditionally used to strengthen the sinews and bones, nourish blood, and support reproductive and general vitality

2 hr 20 min

Soups

Spatholobus and Chicken Breast Soup

traditionally used to nourish blood and support a healthy menstrual flow

50 min

Soups

Fresh Purple Yam, Lotus Seed, Corn and Lean Pork Soup

traditionally associated with nourishing the spleen, supporting stable blood sugar, and benefiting the whole family

1 hr 45 min

Soups

Green Papaya, Snow Fungus, Fig and Almond Lean Pork Soup

traditionally used to support digestive health, moisten the lungs, and nourish the complexion

2 hr 20 min

Soups

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

traditionally used to clear heat, ease muscle tension, and support blood pressure and blood sugar balance

2 hr 20 min

Soups

Millettia Root (Niu Da Li), Fresh Yam and Chestnut Pork Shank Soup

traditionally used to strengthen sinews and tendons, support joint mobility, nourish the kidneys, and moisten the lungs

2 hr 20 min

Soups

Goji Berry and Wolfberry Root (Di Gu Pi) Chicken Soup

traditionally used to clear deficiency heat, ease menopausal hot flushes, and restore energy by nourishing the liver and kidneys

1 hr 10 min

Soups

Tomato, Tofu, Wood Ear Mushroom and Egg Drop Soup

A nourishing everyday soup traditionally associated with general dietary support as part of a balanced diet

35 min

Soups

Persimmon, Lily Bulb and Grass Carp Tail Soup

Traditionally used to nourish the lungs, relieve persistent cough, and support recovery after respiratory illness

75 min

Soups

Three-Seed, Eucommia and Sea Cucumber Soup (San Zi Du Zhong Dun Hai Shen)

Traditionally used to nourish the kidneys and support fertility in both men and women

200 min

Soups

Chrysanthemum Greens, Ginger & Bighead Carp Soup

traditionally used to warm the stomach, support digestion, and ease wind-cold dizziness

45 min

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and support the body's natural processes

75 min

Soups

Tofu Skin, Ginkgo & Pork Stomach Soup

traditionally used to nourish the stomach, support skin vitality, and strengthen the body against age-related decline

150 min

Soups

Lotus Root, Chestnut, Fig & Pork Rib Soup

traditionally used to nourish blood, strengthen bones and tendons, support spleen function, and promote healthy circulation

140 min

Soups

Chinese Yam, Euryale & Dried Turtle Skirt Soup

traditionally used to nourish kidney yin, consolidate essence, and support those with frequent night-time urination

200 min

Soups

Astragalus, Fresh Chinese Yam, Wolfberry & Red Date Pork Shin Soup

traditionally used to strengthen qi, nourish blood, and support the body's natural immune defences

140 min

Soups

Lotus Root, Red Bean, Dried Duck Kidney and Pork Ribs Soup

Traditionally supports digestive health and blood nourishment

2 hr 15 min

Soups

Fresh Lily Bulb, Mung Bean and Seaweed Soup

Traditionally supports liver heat clearance, lung moistening, and anti-inflammatory recovery

1 hr 10 min

Soups

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Traditionally associated with nourishing the heart, calming the mind, and supporting cognitive clarity

1 hr 20 min