Collection · page 3

Everyday Family Soups

Soups

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Traditionally used to ease fatigue, strengthen the spleen and relax the sinews

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Dendrobium, Sha Shen, Mai Dong and Sea Whelk Soup

Traditionally used to nourish stomach yin and clear stomach heat

⏱ 2 hr 20 min 4 bowls

Soups

Cistanche, Rehmannia and Silkie Chicken Soup

Traditionally used to nourish yin, build the blood and support those with liver-blood deficiency

⏱ 3 hr 20 min 3 bowls

Soups

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Traditionally used to clear lingering heat, ease cough and resolve phlegm

⏱ 2 hr 20 min 4 bowls

Soups

Green Papaya, Octopus, Chestnut and Fig Soup

Traditionally used to strengthen bones and sinews and support against inflammation

⏱ 2 hr 25 min 4–5 bowls

Soups

Pumpkin, Tomato, Carrot and Frog Soup

Traditionally used to support detoxification, even skin tone and brighten the complexion

⏱ 1 hr 20 min 4–5 bowls

Soups

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

⏱ 1 hr 15 min 4 bowls / 1 pot

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Traditionally used to moisten the lungs and settle a restless mind

⏱ 2 hr 20 min 4–5 bowls / 1 pot

Soups

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Traditionally cools summer heat and supports the spleen

⏱ 1 hr 45 min 4 bowls

Soups

Longan, Walnut, Nan-Jujube and Wheat-Berry Soup

Traditionally nourishes the mind and supports restful sleep

⏱ 1 hr 10 min 3–4 bowls

Soups

Winter Melon, Bamboo-Tip and Frog Soup

Traditionally supports the spleen and helps clear excess fluid

⏱ 3 hr 4–5 bowls

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Soups

Rainbow Vegetable Soup

Traditionally supports gut health and the body's resilience

⏱ 1 hr 15 min 4 bowls

Soups

Clearing-Heat Diuretic Soup

Traditionally used to support fluid balance and ease summer-heat swelling

⏱ 1 hr 45 min 4 bowls

Soups

Chayote Flower-Mushroom Bean Pork-Rib Soup

Traditionally used to support appetite, energy and immune resilience

⏱ 1 hr 50 min 4–5 bowls

Soups

Watercress Monk-Fruit Snakehead Soup

Traditionally used to clear heat, soothe the throat and ease phlegm

⏱ 1 hr 50 min 4 bowls

Soups

Soybean Sprout, Carrot & Dried Oyster Soup

Traditionally used to nourish yin, clear heat and ease swollen, tender gums

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Traditionally used to support the liver, nourish the stomach and brighten the eyes

⏱ 1 hr 50 min 4 bowls

Soups

Lotus Root, Chestnut and Red Date Pork Rib Soup

Traditionally taken to nourish the blood, support the spleen and calm the spirit during the postpartum confinement month

⏱ 1 hr 45 min About 4 bowls

Soups

Three-Bean Winter Melon Soup

Traditionally clears summer heat and drains dampness

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Lotus Seed and Winter Melon Soup

Traditionally clears summer heat and calms heart-fire

⏱ 1 hr 10 min 4 bowls

Soups

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Traditionally nourishes the skin and supports an even complexion

⏱ 1 hr 45 min 4 bowls

Soups

Fresh Lily Bulb, Water Chestnut and Dried Pear Sweet Soup

Traditionally clears the heart and moistens the lungs

⏱ 35 min 3 bowls

Soups

Adzuki Bean, Hyacinth Bean, Frog Leg and Winter Melon Soup

Traditionally clears summer heat and dispels damp

⏱ 1 hr 45 min 4 bowls