Wellness topic · page 13

Heart & Circulation

Tonic Drinks & Waters

Celery & Red Date Water

traditionally used to support liver health, calm the mind, and help manage blood pressure

30 min

Herbal & Flower Teas

Toasted Cassia Seed, Chrysanthemum & Lotus Leaf Tea

traditionally used to reduce internal fat accumulation, clear the intestines, and support eye and liver health

20 min

Soups

Codonopsis Poria Angelica Longan Soup

Traditionally used to tonify the heart and spleen, nourish blood, and ease fatigue and anxiety

70 min

Herbal & Flower Teas

Golden Buckwheat & Goji Berry Tea

traditionally associated with supporting healthy blood sugar, blood pressure, and cholesterol

10 min

Soups

Chayote & Peanut Sprout Pork Soup

traditionally associated with anti-ageing, skin nourishment, and supporting healthy cholesterol levels

105 min

Herbal & Flower Teas

Stevia Leaf & Kunlun Snow Chrysanthemum Tea

traditionally associated with supporting healthy blood glucose, blood pressure, and cholesterol without adding sugar

8 min

Soups

Yacon, Corn & Carrot Soup

traditionally associated with supporting liver detoxification, healthy cholesterol levels, and digestive regularity

70 min

Herbal & Flower Teas

Eucommia Leaf Tea (Du Zhong Ye Cha)

traditionally nourishes liver and kidney, strengthens sinews, and supports cardiovascular health

10 min

Soups

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

traditionally used to relieve summer heat symptoms, neck and shoulder tension, and sore throat; supports healthy blood pressure

135 min

Soups

Daylily, Celery and Lean Pork Soup

traditionally associated with supporting healthy blood pressure, blood sugar, and iron levels

45 min

Soups

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

traditionally used to moisten the lungs, nourish yin, relieve dry skin, and support healthy blood pressure

60 min

Herbal & Flower Teas

Tender Mulberry Bud and Chrysanthemum Tea

traditionally used to clear liver heat, support eye health, and help manage elevated blood pressure and cholesterol

10 min

Soups

Wolfberry Greens, Goji Berry and Egg White Soup

traditionally used to nourish the liver and kidneys, soften blood vessels, and support healthy blood pressure and blood sugar

20 min

Soups

Tomato, Seaweed and Fresh Fish Soup

traditionally associated with cardiovascular support, immune health, and antioxidant protection

45 min

Soups

Four-Red Soup

traditionally used to support blood production and circulation

140 min

Soups

Phyllanthus (Oil Gan Zi) and Lean Pork Soup

traditionally associated with supporting healthy blood sugar and blood pressure levels

75 min

Soups

Onion, Potato and Fresh Sea Fish Soup

traditionally associated with supporting calcium intake, bone health, and cardiovascular wellness

55 min

Herbal & Flower Teas

Acanthopanax, Goji Berry and Red Date Tea

Traditionally used to improve cerebral circulation, reduce fatigue, and support mental clarity

20 min

Herbal & Flower Teas

Goji Berry, Chrysanthemum & Hawthorn Tea

Traditionally associated with supporting liver function, reducing fat accumulation, and easing eye fatigue

15 min

Soups

Spatholobus, Ginger, Red Date and Partridge Soup

Traditionally used to support circulation, warm the uterus, and assist menstrual regularity

75 min

Soups

Turmeric Shiitake Chicken Soup

traditionally used to support cognitive health, ease joint discomfort, and promote circulation through the antioxidant and anti-inflammatory properties of curcumin

110 min

Home-Style Dishes

Safflower Braised Pork Belly

traditionally used to activate blood circulation and help clear microscopic bruising after head trauma, with particular attention to supporting cerebrovascular health

55 min

Home-Style Dishes

Mugwort Ginger Foot Soak

traditionally used as an antibacterial foot soak to reduce foot odor, ease athlete's foot, and warm the body by improving circulation

25 min

Soups

Three-Vine Safflower Peach Kernel Soup

traditionally used to activate blood circulation, dispel wind, unblock the meridians, and ease discomfort from varicose veins and rheumatic joint pain

75 min