Digestive Wellness — Page 12 of 31

Bamboo Fungus, Soybean, and Shiitake Soup

Traditionally associated with reducing abdominal fat accumulation, supporting cardiovascular health, and regulating the digestive system

2 hr 20 min

Home-Style Dishes

Honey-Preserved Kumquats (Mi Jin Ju)

Traditionally supports relief of cough, indigestion, and post-alcohol discomfort; associated with liver wellness and skin health

Home-Style Dishes

Green-Kernel Black Soybeans Steeped in Vinegar

Traditionally used to support the kidneys and boost vital energy (qi)

Congee & Porridge

Corn, Hyacinth Bean and Red Date Congee

Traditionally used to support fluid balance and ease mild water retention

1 hr 15 min

Herbal & Flower Teas

Ginger & Garlic Decoction

traditionally used to warm the stomach, dispel wind-cold, and support the body during cold-type flu

20 min

Soups

Soybean Sprout, Tomato & Tofu Soup

traditionally associated with clearing stomach heat and supporting oral comfort

1 hr

Soups

Agaricus, Lion's Mane & Tea Tree Mushroom Chicken Soup

traditionally associated with nourishing the body's vitality and supporting digestive and immune health

2 hr 20 min

Soups

Chicken Gizzard Lining, Hawthorn and Malt Soup

Traditionally supports appetite and eases that overfull feeling

1 hr 10 min

Home-Style Dishes

Stir-Fried Fresh Lily Bulb, Goji Berries and Snow Peas

Traditionally supports the liver, the eyes and a calm mind

25 min

Soups

Dried Ginger, Poria, Atractylodes and Licorice Soup

Traditionally warms the spleen and dispels cold-damp

50 min

Soups

Lion's Mane, Poria & Soybean Soup

Traditionally associated with supporting spleen function and mental vitality

2 hr 15 min

Tonic Drinks & Waters

Water Chestnut Soy Milk

Traditionally associated with clearing stomach heat and reducing digestive accumulation

15 min

Home-Style Dishes

Three-Color Sweet Pepper Stir-Fried Chicken

Traditionally associated with warming the middle and stimulating the appetite

35 min

Soups

Huai Yam, Euryale Seed & Crocodile Meat Soup

Traditionally associated with strengthening the spleen, lungs, and kidneys to ease chronic cough and wheezing

2 hr 20 min

Tonic Drinks & Waters

Ginger Juice Milk Pudding (Jiang Zhi Zhuang Nai)

A warming, nourishing dessert traditionally associated with supporting digestion and skin vitality

30 min

Soups

Lion's Mane, Shiitake & Dried Oyster Soup

Traditionally associated with strengthening the spleen, supporting stomach health, and nourishing qi and blood

3 hr 20 min

Herbal & Flower Teas

Glehnia, Ophiopogon and Fig Tea

traditionally used to nourish yin, moisten dryness, and support oral comfort

35 min

Home-Style Dishes

Sweet Pepper, Pickled Mustard and Eel Stir-fry

traditionally associated with strengthening the spleen, stimulating appetite, and nourishing blood

30 min

Soups

Tomato, Potato & Carrot Grouper Soup

traditionally supports appetite, digestion, and wound recovery

2 hr 15 min

Herbal & Flower Teas

Cinnamon Apple Tea

traditionally warms the stomach and supports digestive comfort in cold-type constitutions

40 min

Home-Style Dishes

Red Bean Thin Crepes (Boh Bing)

traditionally associated with stimulating appetite and supporting digestion

35 min

Home-Style Dishes

Cordyceps Flower and Tofu Stir-Fry

traditionally associated with supporting spleen and stomach function, boosting energy, and enhancing immunity

25 min

Soups

Chayote, Corn and Dried Whelk Soup

traditionally associated with clearing mild internal heat, nourishing yin, and moistening the lungs

1 hr 50 min

Home-Style Dishes

Silver Fish and Egg Stir-Fry

traditionally associated with nourishing the kidney, supporting bone health, and strengthening the stomach

20 min