Wellness topic · page 20

Children's Wellness

Herbal & Flower Teas

Walnut & Hawthorn Tea

traditionally used to support lung and kidney health, ease cough and wheezing, and help manage cholesterol

25 min

Soups

Three-Bean Sweet Soup (San Dou Tang)

traditionally associated with clearing heat, supporting healthy digestion, and strengthening the spleen in children

70 min

Soups

Cordyceps Flower, Fresh Yam, Goji Berry, and Mallard Duck Soup

Traditionally associated with strengthening constitution and supporting natural immunity, especially for children

140 min

Congee & Porridge

Yu Ping Feng (Jade Screen) Herb Congee

Traditionally associated with tonifying lung and spleen qi, strengthening the body's surface defences, and supporting immune resilience

60 min

Congee & Porridge

Enoki Mushroom and Frog Congee

Traditionally associated with strengthening the spleen and stomach and supporting recovery in chronic liver conditions

60 min

Soups

Dioscorea, Goji, Dried Scallop and Partridge Soup

Traditionally used to strengthen the spleen, nourish the lungs, and support children's immunity

110 min

Soups

Small Saltwater Fish, Tofu and Edamame Soup

Rich in DHA and protein; traditionally used to support children's growth and brain health

60 min

Herbal & Flower Teas

Green Olive, Mandarin Cake and Sweet Almond Tea

Traditionally used to ease children's cough, phlegm, and airway sensitivity

40 min

Soups

Chestnut, Cashew, Lotus Root and Chicken Soup

traditionally associated with nourishing the kidneys, strengthening bones and sinews, and supporting joint comfort

110 min

Congee & Porridge

Seaweed, Mung Bean and Job's Tears Sweet Porridge

traditionally associated with clearing damp-heat, supporting urinary flow, and aiding kidney stone management

70 min

Soups

Tiger Milk Mushroom, Cordyceps Flower and Almond Quail Soup

traditionally associated with strengthening lung qi and supporting children's natural immunity

110 min

Tonic Drinks & Waters

Winter Melon, Coix Seed and Corn Silk Water

Traditionally used to clear heat-dampness and support skin comfort in children

50 min

Soups

Water Chestnut, Malt, and Corn Soup

traditionally used to ease food accumulation, support the spleen, and relieve digestive discomfort in children

1 hr 15 min

Soups

Lotus Seed, Cicada Shell and Rush Pith Soup

traditionally associated with calming an overexcited mind, easing night crying and restlessness in young children

55 min

Herbal & Flower Teas

Fresh Cogongrass Root and Corn Silk Tea

traditionally associated with supporting liver function, reducing water retention, and helping manage obesity-related fatty liver

40 min

Soups

Chinese Yam, Euryale Seed, Dried Chestnut and Fresh Small Fish Soup

traditionally associated with strengthening the spleen, improving digestion, and reducing frequent loose stools

80 min

Soups

Chinese Yam, Euryale Seed and Yi Zhi Ren Soup

traditionally associated with tonifying the kidneys, strengthening the bladder, and reducing frequent urination in children

70 min

Soups

Potato, Carrot and Fresh Sea Fish Soup

traditionally associated with strengthening the spleen, improving digestion, and boosting energy in children

75 min

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

traditionally associated with supporting liver health and healthy blood lipid levels

45 min

Soups

Jicama, Carrot and Corn Soup

traditionally associated with clearing heat, relieving thirst and supporting the body after alcohol consumption

105 min

Herbal & Flower Teas

Tangerine Cake and Schisandra Berry Tea

traditionally associated with supporting liver enzyme balance, calming the nervous system and easing sleeplessness

50 min

Herbal & Flower Teas

Astragalus, Alisma and Plantain Seed Tea

traditionally associated with reducing fluid retention, supporting healthy kidney filtration and easing leg oedema

25 min

Soups

Cicada Flower, Pork Liver and Lean Pork Soup

traditionally associated with nourishing the liver and kidneys, supporting vision and helping manage visual floaters

75 min

Tonic Drinks & Waters

Golden Monk Fruit, Sweet Almonds & Tangerine Peel Drink

Traditionally supports clearing phlegm and soothing the throat in children

40 min