Herbal & Flower Teas
Hawthorn, Cassia Seed and Virgate Wormwood Tea
traditionally associated with supporting liver health and healthy blood lipid levels
In short: Hawthorn, Cassia Seed and Virgate Wormwood Tea is a herbal & flower tea that traditionally associated with supporting liver health and healthy blood lipid levels. It is most often made for digestive wellness, children's wellness, liver wellness. Total time about 45 min. Key ingredients: hawthorn, cassia seeds.
Why people make this tea
Hawthorn berries are available fresh and dried from Chinese grocers and health-food stores, and they are one of those rare ingredients that are genuinely affordable and genuinely useful. In Chinese food-therapy tradition, hawthorn is associated with supporting cardiovascular circulation and promoting healthy digestion of fats. Paired with cassia seed and virgate wormwood — two herbs long valued for their liver-supporting properties — this tea has been a popular home remedy for people who want to look after their liver and keep blood lipids in a healthy range, including those concerned about fatty liver.
What studies say about the key ingredients
Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.
- Hawthorn
Skin hydration scores improved more with hawthorn fruit than with placebo (p<0.05). Changes in other skin phenotypes and leukocyte telomere length were similar between groups. Genotype-specific effects were reported.Limitation: Small trial in which 36 completed follow-up; the genotype subgroup analyses are based on very few participants and are exploratory.PubMed 40573097 · 2 more hawthorn studies
From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Ingredient notes for this recipe
- Hawthorn: Can cause dizziness, nausea or digestive upset, and may interact with heart medicines. Little is known about its safety in pregnancy or breastfeeding. Source: NIH NCCIH — Hawthorn
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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