Wellness collection

Water chestnuts for Oral & Throat Comfort

8 recipes that bring water chestnuts together with other wholesome ingredients, traditionally enjoyed to support oral & throat comfort.

8 recipes

All water chestnuts recipes All oral & throat comfort recipes

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

⏱ 1 hr 15 min 4 bowls

Water Chestnut Soy Milk

Tonic Drinks & Waters

Water Chestnut Soy Milk

Traditionally associated with clearing stomach heat and reducing digestive accumulation

⏱ 15 min 1–2 servings

Water Chestnut and Barley Soy Milk

Tonic Drinks & Waters

Water Chestnut and Barley Soy Milk

traditionally used to clear stomach heat and support fresh breath

⏱ 1 hr 10 min 2–3 servings

Green Radish, Water Chestnut, Fig and Pork Shin Soup

Green Radish, Water Chestnut, Fig and Pork Shin Soup

traditionally associated with clearing internal heat, soothing sore throat, and supporting lung and stomach health

⏱ 135 min 4 bowls

Green Olive, Water Chestnut and Green Radish Pork Soup

Green Olive, Water Chestnut and Green Radish Pork Soup

traditionally used to soothe sore throats, relieve dryness, and clear heat after overindulging in warm or rich foods

⏱ 45 min 4 bowls

Carrot, Water Chestnut and Tangerine Peel Congee

Congee & Porridge

Carrot, Water Chestnut and Tangerine Peel Congee

Traditionally used to strengthen the spleen, reduce inflammation and support gastric lining recovery

⏱ 60 min 3–4 bowls

Water Chestnut, Fig & Apricot Seed Lean Pork Soup

Water Chestnut, Fig & Apricot Seed Lean Pork Soup

traditionally used to clear heat, resolve phlegm, and relieve a dry, sore throat

⏱ 105 min 4 bowls

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

traditionally used to clear internal heat, support detoxification, aid digestion, and relieve sore throat

⏱ 2 hr 15 min ~4 bowls

More water chestnuts recipes by wellness goal

Water chestnuts for Cooling & Summer Heat · 33 Water chestnuts for Respiratory & Lung Wellness · 31 Water chestnuts for Heart & Circulation · 23 Water chestnuts for Digestive Wellness · 19 Water chestnuts for Skin & Natural Beauty · 12 Water chestnuts for Sleep & Calm · 12 Water chestnuts for Children's Wellness · 11 Water chestnuts for Cleansing & Regularity · 10