Wellness collection

Water chestnuts for Cleansing & Regularity

10 recipes that bring water chestnuts together with other wholesome ingredients, traditionally enjoyed to support cleansing & regularity.

10 recipes

All water chestnuts recipes All cleansing & regularity recipes

Soups

Green Radish, Water Chestnut, Corn and Fig Soup

Traditionally supports detox, clear skin and a lighter feel

⏱ 1 hr 45 min 4 bowls

Tonic Drinks & Waters

Water Chestnut Soy Milk

Traditionally associated with clearing stomach heat and reducing digestive accumulation

⏱ 15 min 1–2 servings

Soups

Green Radish, Water Chestnut, Fig and Pork Shin Soup

traditionally associated with clearing internal heat, soothing sore throat, and supporting lung and stomach health

⏱ 135 min 4 bowls

Soups

Burdock Root and Five-Vegetable Soup

traditionally used to support the body's natural elimination, reduce fluid retention, and promote healthy lipid levels

⏱ 75 min 4–5 bowls

Soups

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

traditionally used to ease children's bad breath, support digestive clearance, and promote regular bowel movements

⏱ 1 hr 15 min 4–5 bowls

Congee & Porridge

Water Chestnut and Carrot Congee

traditionally associated with supporting the body's elimination of impurities and heavy metal residues

⏱ 75 min 4 bowls

Soups

Winter Melon, Water Chestnut and Duck Soup

Traditionally associated with reducing fluid retention, supporting digestion, and weight management

⏱ 140 min 4 bowls

Soups

Yacon, Water Chestnut & Pork Rib Soup

Traditionally used to support gut cleansing and reduce internal heat after rich eating

⏱ 45 min 3–4 bowls

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and promote detoxification

⏱ 75 min 4 bowls

Soups

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

traditionally used to clear internal heat, support detoxification, aid digestion, and relieve sore throat

⏱ 2 hr 15 min ~4 bowls

More water chestnuts recipes by wellness goal

Water chestnuts for Cooling & Summer Heat · 33 Water chestnuts for Respiratory & Lung Wellness · 31 Water chestnuts for Heart & Circulation · 23 Water chestnuts for Digestive Wellness · 19 Water chestnuts for Skin & Natural Beauty · 12 Water chestnuts for Sleep & Calm · 12 Water chestnuts for Children's Wellness · 11 Water chestnuts for Oral & Throat Comfort · 8

Green Radish, Water Chestnut, Corn and Fig Soup

Water Chestnut Soy Milk

Green Radish, Water Chestnut, Fig and Pork Shin Soup

Burdock Root and Five-Vegetable Soup

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

Water Chestnut and Carrot Congee

Winter Melon, Water Chestnut and Duck Soup

Yacon, Water Chestnut & Pork Rib Soup

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

More water chestnuts recipes by wellness goal

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